21.4 km | 02:18:51 | 06:29/km日期: 2020-10-02 17:08 - 平均心率: 154 - 卡路里: 1155 Cal - 總步數: 25176 - 平均步頻: 181 - 平均步幅: 85 cm - 溫度: 30°C - 濕度: 68%
Pace: 06'41" / 06'30" / 06'16" / 06'30" / 06'12" / 06'37" / 06'20" / 06'11" / 06'22" / 05'34" / 06'32" / 06'07" / 06'15" / 06'15" / 06'10" / 06'50" / 06'19" / 06'44" / 06'30" / 06'29" / 06'41" / 11'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+01'15") | 1001 / 1001 | 181 / 81 |
| 2 | | 06'33" (+01'00") | 1000 / 2002 | 181 / 83 |
| 3 | | 06'23" (+00'50") | 1000 / 3003 | 182 / 85 |
| 4 | | 06'38" (+01'05") | 1001 / 4004 | 181 / 83 |
| 5 | | 06'19" (+00'46") | 1000 / 5005 | 181 / 86 |
| 6 | | 06'47" (+01'14") | 1001 / 6006 | 180 / 81 |
| 7 | | 06'22" (+00'49") | 1000 / 7007 | 181 / 86 |
| 8 | | 06'17" (+00'44") | 1000 / 8008 | 181 / 87 |
| 9 | | 06'27" (+00'54") | 1002 / 9010 | 180 / 85 |
| 10 | | 05'33" | 1001 / 10012 | 192 / 93 |
| 11 | | 06'44" (+01'11") | 1002 / 11014 | 177 / 83 |
| 12 | | 06'19" (+00'46") | 1002 / 12016 | 181 / 86 |
| 13 | | 06'19" (+00'46") | 1002 / 13019 | 182 / 86 |
| 14 | | 06'22" (+00'49") | 1000 / 14019 | 182 / 86 |
| 15 | | 06'11" (+00'38") | 1002 / 15022 | 183 / 88 |
| 16 | | 07'01" (+01'28") | 1002 / 16024 | 177 / 80 |
| 17 | | 06'25" (+00'52") | 1000 / 17024 | 183 / 85 |
| 18 | | 06'51" (+01'18") | 1001 / 18026 | 176 / 82 |
| 19 | | 06'36" (+01'03") | 1000 / 19026 | 180 / 83 |
| 20 | | 06'35" (+01'02") | 1000 / 20027 | 179 / 84 |
| 21 | | 06'40" (+01'07") | 1000 / 21027 | 180 / 82 |
| 22 | | 06'10" (+00'37") | 378 / 21405 | 181 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~121 | 65~79% |
| 2:M馬拉松配速區 | 121~137 | 79~89% |
| 3:T乳酸耐力區 | 137~141 | 89~92% |
| 4:A無氧耐力區 | 141~150 | 92~97.5% |
| 5:I最大耗氧區 | 150~154 | 97.5~100% |
| 最大心率為154 點此去設定最大心率 |
10月累積里程 :
212.67 km 
adidas（愛迪達）黑色 26·5 累積 :
47.9 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'30" | 00:13'11" |
| 3 | 06'16" | 00:19'27" |
| 4 | 06'30" | 00:25'57" |
| 5 | 06'12" | 00:32'09" |
| 6 | 06'37" | 00:38'46" |
| 7 | 06'20" | 00:45'06" |
| 8 | 06'11" | 00:51'17" |
| 9 | 06'22" | 00:57'39" |
| 10 | 05'34" | 01:03'13" |
| 11 | 06'32" | 01:09'45" |
| 12 | 06'07" | 01:15'52" |
| 13 | 06'15" | 01:22'07" |
| 14 | 06'15" | 01:28'22" |
| 15 | 06'10" | 01:34'32" |
| 16 | 06'50" | 01:41'22" |
| 17 | 06'19" | 01:47'41" |
| 18 | 06'44" | 01:54'25" |
| 19 | 06'30" | 02:00'55" |
| 20 | 06'29" | 02:07'24" |
| 21 | 06'41" | 02:14'05" |
| 21.4 | 11'42" | 02:18'51" |
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