30.5 km | 03:39:45 | 07:12/km日期: 2020-10-07 11:40 - 卡路里: 1645 Cal
Pace: 06'09" / 05'19" / 05'08" / 04'02" / 04'09" / 04'34" / 03'39" / 03'10" / 03'27" / 06'40" / 06'35" / 05'56" / 16'31" / 04'13" / 09'38" / 04'34" / 04'51" / 04'44" / 05'46" / 04'26" / 08'56" / 04'42" / 04'16" / 04'19" / 05'15" / 10'27" / 31'00" / 08'20" / 06'12" / 13'42" / 11'18" /
10月累積里程 : 62.26 km
Android - samsung SM-A715F 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'19" | 00:11'28" |
| 3 | 05'08" | 00:16'36" |
| 4 | 04'02" | 00:20'38" |
| 5 | 04'09" | 00:24'47" |
| 6 | 04'34" | 00:29'21" |
| 7 | 03'39" | 00:33'00" |
| 8 | 03'10" | 00:36'10" |
| 9 | 03'27" | 00:39'37" |
| 10 | 06'40" | 00:46'17" |
| 11 | 06'35" | 00:52'52" |
| 12 | 05'56" | 00:58'48" |
| 13 | 16'31" | 01:15'19" |
| 14 | 04'13" | 01:19'32" |
| 15 | 09'38" | 01:29'10" |
| 16 | 04'34" | 01:33'44" |
| 17 | 04'51" | 01:38'35" |
| 18 | 04'44" | 01:43'19" |
| 19 | 05'46" | 01:49'05" |
| 20 | 04'26" | 01:53'31" |
| 21 | 08'56" | 02:02'27" |
| 22 | 04'42" | 02:07'09" |
| 23 | 04'16" | 02:11'25" |
| 24 | 04'19" | 02:15'44" |
| 25 | 05'15" | 02:20'59" |
| 26 | 10'27" | 02:31'26" |
| 27 | 31'00" | 03:02'26" |
| 28 | 08'20" | 03:10'46" |
| 29 | 06'12" | 03:16'58" |
| 30 | 13'42" | 03:30'40" |
| 30.5 | 09'40" | 03:35'59" |
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