22.4 km | 02:15:05 | 06:01/km日期: 2020-10-09 14:06 - 卡路里: 1371 Cal - 平均步頻: 143
Pace: 05'35" / 05'50" / 05'29" / 06'14" / 04'31" / 05'32" / 05'09" / 05'29" / 05'36" / 06'30" / 05'44" / 06'34" / 06'23" / 05'34" / 05'52" / 06'59" / 05'58" / 06'12" / 06'00" / 06'59" / 06'41" / 06'09" / 09'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'23") | 1038 / 1038 |
2 | | 05'52" (+00'43") | 1007 / 2046 |
3 | | 05'24" (+00'15") | 997 / 3044 |
4 | | 05'29" (+00'20") | 1105 / 4149 |
5 | | 05'16" (+00'07") | 951 / 5100 |
6 | | 05'34" (+00'25") | 987 / 6088 |
7 | | 05'09" | 1107 / 7195 |
8 | | 05'32" (+00'23") | 993 / 8188 |
9 | | 06'24" (+01'15") | 1011 / 9199 |
10 | | 05'37" (+00'28") | 1003 / 10202 |
11 | | 05'39" (+00'30") | 1010 / 11213 |
12 | | 06'36" (+01'27") | 998 / 12212 |
13 | | 06'22" (+01'13") | 1007 / 13220 |
14 | | 05'37" (+00'28") | 1010 / 14230 |
15 | | 05'51" (+00'42") | 1008 / 15238 |
16 | | 07'03" (+01'54") | 994 / 16233 |
17 | | 05'53" (+00'44") | 1015 / 17249 |
18 | | 06'22" (+01'13") | 1026 / 18275 |
19 | | 05'51" (+00'42") | 1000 / 19276 |
20 | | 07'28" (+02'19") | 1003 / 20279 |
21 | | 06'16" (+01'07") | 1005 / 21285 |
22 | | 06'03" (+00'54") | 1015 / 22300 |
23 | | 05'31" (+00'22") | 406 / 22707 |
10月累積里程 : 400.56 km
Android - samsung SM-A515F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'50" | 00:11'25" |
3 | 05'29" | 00:16'54" |
4 | 06'14" | 00:23'08" |
5 | 04'31" | 00:27'39" |
6 | 05'32" | 00:33'11" |
7 | 05'09" | 00:38'20" |
8 | 05'29" | 00:43'49" |
9 | 05'36" | 00:49'25" |
10 | 06'30" | 00:55'55" |
11 | 05'44" | 01:01'39" |
12 | 06'34" | 01:08'13" |
13 | 06'23" | 01:14'36" |
14 | 05'34" | 01:20'10" |
15 | 05'52" | 01:26'02" |
16 | 06'59" | 01:33'01" |
17 | 05'58" | 01:38'59" |
18 | 06'12" | 01:45'11" |
19 | 06'00" | 01:51'11" |
20 | 06'59" | 01:58'10" |
21 | 06'41" | 02:04'51" |
22 | 06'09" | 02:11'00" |
22.7 | 05'36" | 02:14'58" |