14.1 km | 01:17:26 | 05:29/km日期: 2020-10-09 05:32 - 卡路里: 902 Cal
Pace: 05'25" / 05'16" / 05'22" / 05'26" / 05'25" / 05'17" / 06'01" / 05'20" / 05'22" / 05'22" / 05'50" / 05'25" / 05'24" / 05'56" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'10") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 05'22" (+00'06") | 1000 / 3000 |
| 4 | | 05'26" (+00'10") | 1000 / 4000 |
| 5 | | 05'25" (+00'09") | 1000 / 5000 |
| 6 | | 05'17" (+00'01") | 1000 / 6000 |
| 7 | | 06'01" (+00'45") | 1000 / 7000 |
| 8 | | 05'20" (+00'04") | 1000 / 8000 |
| 9 | | 05'22" (+00'06") | 1000 / 9000 |
| 10 | | 05'22" (+00'06") | 1000 / 10000 |
| 11 | | 05'50" (+00'34") | 1000 / 11000 |
| 12 | | 05'25" (+00'09") | 1000 / 12000 |
| 13 | | 05'24" (+00'08") | 1000 / 13000 |
| 14 | | 05'56" (+00'40") | 1000 / 14000 |
| 15 | | 05'24" (+00'08") | 104 / 14104 |
10月累積里程 :
380.11 km 
adidas adizero boston 7 累積 :
864.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'16" | 00:10'41" |
| 3 | 05'22" | 00:16'03" |
| 4 | 05'26" | 00:21'29" |
| 5 | 05'25" | 00:26'54" |
| 6 | 05'17" | 00:32'11" |
| 7 | 06'01" | 00:38'12" |
| 8 | 05'20" | 00:43'32" |
| 9 | 05'22" | 00:48'54" |
| 10 | 05'22" | 00:54'16" |
| 11 | 05'50" | 01:00'06" |
| 12 | 05'25" | 01:05'31" |
| 13 | 05'24" | 01:10'55" |
| 14 | 05'56" | 01:16'51" |
| 14.1 | 05'34" | 01:17'26" |
展開計圈分析
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