8.0 km | 00:41:13 | 05:08/km日期: 2020-10-10 16:00 - 平均心率: 150 - 卡路里: 520 Cal - 平均步頻: 162
Pace: 05'19" / 05'15" / 05'23" / 05'10" / 05'09" / 05'09" / 07'59" / 04'44" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'35") | 1000 / 1000 |
| 2 | | 05'15" (+00'31") | 1000 / 2000 |
| 3 | | 05'17" (+00'33") | 1000 / 3000 |
| 4 | | 05'09" (+00'25") | 1000 / 4000 |
| 5 | | 05'09" (+00'25") | 1000 / 5000 |
| 6 | | 05'09" (+00'25") | 1000 / 6000 |
| 7 | | 05'03" (+00'19") | 1000 / 7000 |
| 8 | | 04'44" | 1000 / 8000 |
| 9 | | 05'40" (+00'56") | 13 / 8013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 : 330.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'15" | 00:10'34" |
| 3 | 05'23" | 00:15'57" |
| 4 | 05'10" | 00:21'07" |
| 5 | 05'09" | 00:26'16" |
| 6 | 05'09" | 00:31'25" |
| 7 | 07'59" | 00:39'24" |
| 8 | 04'44" | 00:44'08" |
| 8.0 | 06'05" | 00:44'13" |
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