38.3 km | 05:16:01 | 08:14/km日期: 2020-10-11 06:06 - 總爬升: 1091 m - 平均心率: 137 - 卡路里: 2782 Cal - 平均步頻: 148
Pace: 08'12" / 08'59" / 08'16" / 07'51" / 07'31" / 07'38" / 07'35" / 09'11" / 08'45" / 10'30" / 07'10" / 17'23" / 07'40" / 07'13" / 09'26" / 10'09" / 10'39" / 12'08" / 11'32" / 15'46" / 06'49" / 06'04" / 05'44" / 07'20" / 08'29" / 07'13" / 13'31" / 05'10" / 05'09" / 06'24" / 15'16" / 05'09" / 04'53" / 06'46" / 06'30" / 05'34" / 05'12" / 05'12" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'12" (+03'20") | 1000 / 1000 |
2 | | 08'58" (+04'06") | 1000 / 2000 |
3 | | 08'15" (+03'23") | 1000 / 3000 |
4 | | 07'51" (+02'59") | 1000 / 4000 |
5 | | 07'30" (+02'38") | 1000 / 5000 |
6 | | 07'37" (+02'45") | 1000 / 6000 |
7 | | 07'35" (+02'43") | 1000 / 7000 |
8 | | 09'11" (+04'19") | 1000 / 8000 |
9 | | 08'44" (+03'52") | 1000 / 9000 |
10 | | 10'30" (+05'38") | 1000 / 10000 |
11 | | 07'09" (+02'17") | 1000 / 11000 |
12 | | 17'23" (+12'31") | 1000 / 12000 |
13 | | 07'39" (+02'47") | 1000 / 13000 |
14 | | 07'13" (+02'21") | 1000 / 14000 |
15 | | 09'25" (+04'33") | 1000 / 15000 |
16 | | 10'08" (+05'16") | 1000 / 16000 |
17 | | 10'39" (+05'47") | 1000 / 17000 |
18 | | 12'07" (+07'15") | 1000 / 18000 |
19 | | 11'32" (+06'40") | 1000 / 19000 |
20 | | 15'45" (+10'53") | 1000 / 20000 |
21 | | 06'49" (+01'57") | 1000 / 21000 |
22 | | 06'03" (+01'11") | 1000 / 22000 |
23 | | 05'43" (+00'51") | 1000 / 23000 |
24 | | 07'20" (+02'28") | 1000 / 24000 |
25 | | 08'28" (+03'36") | 1000 / 25000 |
26 | | 07'13" (+02'21") | 1000 / 26000 |
27 | | 07'34" (+02'42") | 1000 / 27000 |
28 | | 05'09" (+00'17") | 1000 / 28000 |
29 | | 05'09" (+00'17") | 1000 / 29000 |
30 | | 06'23" (+01'31") | 1000 / 30000 |
31 | | 15'15" (+10'23") | 1000 / 31000 |
32 | | 05'09" (+00'17") | 1000 / 32000 |
33 | | 04'52" | 1000 / 33000 |
34 | | 06'46" (+01'54") | 1000 / 34000 |
35 | | 06'30" (+01'38") | 1000 / 35000 |
36 | | 05'33" (+00'41") | 1000 / 36000 |
37 | | 05'11" (+00'19") | 1000 / 37000 |
38 | | 05'11" (+00'19") | 1000 / 38000 |
39 | | 05'50" (+00'58") | 339 / 38339 |
高雄李崇源
高雄李崇源