12.1 km | 01:05:11 | 05:24/km日期: 2020-10-11 19:46 - 卡路里: 716 Cal - 平均步頻: 184
Pace: 05'22" / 05'15" / 05'12" / 05'25" / 05'21" / 05'12" / 05'31" / 05'21" / 05'43" / 05'11" / 05'22" / 05'31" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'07") | 992 / 992 |
2 | | 05'12" | 1007 / 1999 |
3 | | 05'15" (+00'03") | 1003 / 3003 |
4 | | 05'23" (+00'11") | 1004 / 4007 |
5 | | 05'19" (+00'07") | 1004 / 5011 |
6 | | 05'14" (+00'02") | 1004 / 6016 |
7 | | 05'28" (+00'16") | 1010 / 7027 |
8 | | 05'22" (+00'10") | 994 / 8021 |
9 | | 05'39" (+00'27") | 1008 / 9030 |
10 | | 05'14" (+00'02") | 1008 / 10038 |
11 | | 05'18" (+00'06") | 1007 / 11045 |
12 | | 05'34" (+00'22") | 1007 / 12053 |
13 | | 06'03" (+00'51") | 46 / 12099 |
10月累積里程 :
149.84 km 鱷魚拖 小白 累積 :
283.3 kmAndroid - asus ASUS_X00QD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'15" | 00:10'37" |
3 | 05'12" | 00:15'49" |
4 | 05'25" | 00:21'14" |
5 | 05'21" | 00:26'35" |
6 | 05'12" | 00:31'47" |
7 | 05'31" | 00:37'18" |
8 | 05'21" | 00:42'39" |
9 | 05'43" | 00:48'22" |
10 | 05'11" | 00:53'33" |
11 | 05'22" | 00:58'55" |
12 | 05'31" | 01:04'26" |
12.1 | 05'30" | 01:04'59" |