6.2 km | 00:32:48 | 05:18/km日期: 2013-03-05 17:15 - 卡路里: 372 Cal - 溫度: 20°C - 濕度: 48%
Pace: 05'56" / 05'29" / 05'10" / 05'05" / 05'01" / 05'14" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'54") | 1006 / 1006 |
| 2 | | 05'28" (+00'27") | 1000 / 2006 |
| 3 | | 05'09" (+00'08") | 1001 / 3008 |
| 4 | | 05'04" (+00'03") | 1007 / 4015 |
| 5 | | 05'01" | 1005 / 5021 |
| 6 | | 05'12" (+00'11") | 1005 / 6027 |
3月累積里程 : 298.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'29" | 00:11'25" |
| 3 | 05'10" | 00:16'35" |
| 4 | 05'05" | 00:21'40" |
| 5 | 05'01" | 00:26'41" |
| 6 | 05'14" | 00:31'55" |
| 6.2 | 05'00" | 00:32'48" |
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