8.1 km | 01:03:55 | 07:53/km日期: 2020-10-15 04:51 - 卡路里: 329 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 77%
Pace: 08'12" / 07'32" / 07'55" / 07'50" / 09'13" / 08'24" / 10'11" / 06'35" / 12'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+03'14") | 1000 / 1000 |
2 | | 07'31" (+02'34") | 1000 / 2000 |
3 | | 07'55" (+02'58") | 1000 / 3000 |
4 | | 07'50" (+02'53") | 1000 / 4000 |
5 | | 07'35" (+02'38") | 1000 / 5000 |
6 | | 08'23" (+03'26") | 1000 / 6000 |
7 | | 10'11" (+05'14") | 1000 / 7000 |
8 | | 04'57" | 1000 / 8000 |
9 | | 12'50" (+07'53") | 102 / 8102 |
10月累積里程 : 276.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 07'32" | 00:15'44" |
3 | 07'55" | 00:23'39" |
4 | 07'50" | 00:31'29" |
5 | 09'13" | 00:40'42" |
6 | 08'24" | 00:49'06" |
7 | 10'11" | 00:59'17" |
8 | 06'35" | 01:05'52" |
8.1 | 12'51" | 01:07'11" |