12.2 km | 01:02:55 | 05:09/km日期: 2020-10-17 18:55 - 總爬升: 110 m - 地點: 橋頭國小 - 卡路里: 659 Cal - 平均步頻: 6
Pace: 05'18" / 05'20" / 05'10" / 05'05" / 05'04" / 05'10" / 05'14" / 05'17" / 05'02" / 05'12" / 05'08" / 04'56" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'16") | 989 / 989 |
2 | | 05'16" (+00'16") | 993 / 1982 |
3 | | 05'10" (+00'10") | 1002 / 2985 |
4 | | 05'07" (+00'07") | 1009 / 3994 |
5 | | 05'06" (+00'06") | 1008 / 5003 |
6 | | 05'10" (+00'10") | 997 / 6000 |
7 | | 05'09" (+00'09") | 997 / 6998 |
8 | | 05'18" (+00'18") | 1009 / 8008 |
9 | | 05'02" (+00'02") | 999 / 9008 |
10 | | 05'09" (+00'09") | 1007 / 10015 |
11 | | 05'06" (+00'06") | 1005 / 11020 |
12 | | 05'00" | 1000 / 12021 |
13 | | 04'21" | 187 / 12208 |
10月累積里程 :
403.00 km new balance FuelCell PRISM 累積 :
1001.4 kmAndroid - Sony I4332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'20" | 00:10'38" |
3 | 05'10" | 00:15'48" |
4 | 05'05" | 00:20'53" |
5 | 05'04" | 00:25'57" |
6 | 05'10" | 00:31'07" |
7 | 05'14" | 00:36'21" |
8 | 05'17" | 00:41'38" |
9 | 05'02" | 00:46'40" |
10 | 05'12" | 00:51'52" |
11 | 05'08" | 00:57'00" |
12 | 04'56" | 01:01'56" |
12.2 | 04'19" | 01:02'50" |