12.1 km | 01:15:19 | 06:13/km日期: 2020-10-15 18:28 - 總爬升: 144 m - 卡路里: 653 Cal - 總步數: 13502 - 平均步頻: 179 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 73%
Pace: 06'14" / 06'08" / 06'11" / 06'04" / 06'06" / 06'14" / 06'11" / 06'11" / 06'31" / 06'10" / 06'18" / 06'11" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'09") | 1006 / 1006 | 176 / 91 |
| 2 | | 06'05" (+00'02") | 1006 / 2013 | 174 / 93 |
| 3 | | 06'10" (+00'07") | 1002 / 3015 | 176 / 91 |
| 4 | | 06'04" (+00'01") | 1006 / 4022 | 178 / 92 |
| 5 | | 06'03" | 1006 / 5028 | 179 / 91 |
| 6 | | 06'09" (+00'06") | 1003 / 6031 | 179 / 90 |
| 7 | | 06'11" (+00'08") | 1009 / 7040 | 180 / 89 |
| 8 | | 06'08" (+00'05") | 1005 / 8046 | 180 / 90 |
| 9 | | 06'39" (+00'36") | 1009 / 9055 | 180 / 83 |
| 10 | | 06'07" (+00'04") | 1003 / 10058 | 181 / 89 |
| 11 | | 06'14" (+00'11") | 1000 / 11058 | 181 / 88 |
| 12 | | 06'12" (+00'09") | 1000 / 12059 | 180 / 89 |
| 13 | | 06'23" (+00'20") | 96 / 12156 | 184 / 84 |
10月累積里程 :
124.90 km 
母子鱷魚 NB68-紫綠(27) 累積 :
932.9 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'08" | 00:12'22" |
| 3 | 06'11" | 00:18'33" |
| 4 | 06'04" | 00:24'37" |
| 5 | 06'06" | 00:30'43" |
| 6 | 06'14" | 00:36'57" |
| 7 | 06'11" | 00:43'08" |
| 8 | 06'11" | 00:49'19" |
| 9 | 06'31" | 00:55'50" |
| 10 | 06'10" | 01:02'00" |
| 11 | 06'18" | 01:08'18" |
| 12 | 06'11" | 01:14'29" |
| 12.1 | 08'38" | 01:15'19" |
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