7.1 km | 00:42:01 | 05:55/km日期: 2020-10-17 06:30 - 地點: 金獅湖 - 卡路里: 527 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 82%
Pace: 06'04" / 05'57" / 05'48" / 05'58" / 05'53" / 05'55" / 05'51" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'16") | 1000 / 1000 |
| 2 | | 05'57" (+00'10") | 1000 / 2000 |
| 3 | | 05'47" | 1000 / 3000 |
| 4 | | 05'57" (+00'10") | 1000 / 4000 |
| 5 | | 05'52" (+00'05") | 1000 / 5000 |
| 6 | | 05'55" (+00'08") | 1000 / 6000 |
| 7 | | 05'51" (+00'04") | 1000 / 7000 |
| 8 | | 05'47" | 99 / 7099 |
10月累積里程 :
169.97 km 
母子鱷魚 Y拖1代#5 累積 :
1000.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'57" | 00:12'01" |
| 3 | 05'48" | 00:17'49" |
| 4 | 05'58" | 00:23'47" |
| 5 | 05'53" | 00:29'40" |
| 6 | 05'55" | 00:35'35" |
| 7 | 05'51" | 00:41'26" |
| 7.1 | 05'50" | 00:42'01" |
展開計圈分析
留言 
