10.0 km | 00:57:50 | 05:48/km日期: 2014-11-16 18:09 - 地點: 體育場 - 天氣: 晴天、涼風 - 卡路里: 699 Cal - 溫度: 24°C - 濕度: 67%
Pace: 05'34" / 05'31" / 05'33" / 05'27" / 05'48" / 06'03" / 06'18" / 06'14" / 06'10" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'28") | 395 / 395 |
| 2 | | 05'22" (+00'06") | 399 / 794 |
| 3 | | 05'22" (+00'06") | 403 / 1198 |
| 4 | | 05'19" (+00'03") | 401 / 1599 |
| 5 | | 05'48" (+00'32") | 406 / 2006 |
| 6 | | 05'28" (+00'12") | 392 / 2399 |
| 7 | | 05'35" (+00'19") | 405 / 2804 |
| 8 | | 05'16" | 404 / 3209 |
| 9 | | 05'30" (+00'14") | 401 / 3611 |
| 10 | | 05'42" (+00'26") | 391 / 4002 |
| 11 | | 05'45" (+00'29") | 414 / 4417 |
| 12 | | 05'58" (+00'42") | 390 / 4807 |
| 13 | | 05'50" (+00'34") | 404 / 5212 |
| 14 | | 06'03" (+00'47") | 395 / 5607 |
| 15 | | 06'02" (+00'46") | 410 / 6018 |
| 16 | | 06'11" (+00'55") | 404 / 6422 |
| 17 | | 06'15" (+00'59") | 401 / 6824 |
| 18 | | 06'17" (+01'01") | 396 / 7221 |
| 19 | | 06'18" (+01'02") | 398 / 7619 |
| 20 | | 06'12" (+00'56") | 399 / 8019 |
| 21 | | 06'00" (+00'44") | 408 / 8427 |
| 22 | | 06'18" (+01'02") | 401 / 8829 |
| 23 | | 05'56" (+00'40") | 392 / 9222 |
| 24 | | 05'37" (+00'21") | 409 / 9631 |
| 25 | | 05'07" | 322 / 9954 |
11月累積里程 :
85.52 km 
VPEP飛倍 VR001-07AM 累積 :
608.9 kmAndroid - Sony Ericsson LT26i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'31" | 00:11'05" |
| 3 | 05'33" | 00:16'38" |
| 4 | 05'27" | 00:22'05" |
| 5 | 05'48" | 00:27'53" |
| 6 | 06'03" | 00:33'56" |
| 7 | 06'18" | 00:40'14" |
| 8 | 06'14" | 00:46'28" |
| 9 | 06'10" | 00:52'38" |
| 10.0 | 05'26" | 00:57'50" |
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