10.3 km | 00:51:28 | 04:59/km日期: 2020-10-18 06:00 - 地點: 老地方 - 卡路里: 557 Cal - 平均步頻: 176
Pace: 05'25" / 05'08" / 05'10" / 05'00" / 05'01" / 04'56" / 04'50" / 04'56" / 04'37" / 04'45" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'47") | 998 / 998 |
2 | | 05'11" (+00'38") | 989 / 1988 |
3 | | 05'07" (+00'34") | 1004 / 2992 |
4 | | 05'01" (+00'28") | 1016 / 4009 |
5 | | 04'59" (+00'26") | 990 / 4999 |
6 | | 04'57" (+00'24") | 1010 / 6009 |
7 | | 04'52" (+00'19") | 1007 / 7017 |
8 | | 04'54" (+00'21") | 1007 / 8024 |
9 | | 04'33" | 990 / 9015 |
10 | | 04'49" (+00'16") | 1005 / 10020 |
11 | | 04'43" (+00'10") | 306 / 10327 |
10月累積里程 :
403.00 km new balance FuelCell PRISM 累積 :
1001.4 kmAndroid - Sony I4332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'08" | 00:10'33" |
3 | 05'10" | 00:15'43" |
4 | 05'00" | 00:20'43" |
5 | 05'01" | 00:25'44" |
6 | 04'56" | 00:30'40" |
7 | 04'50" | 00:35'30" |
8 | 04'56" | 00:40'26" |
9 | 04'37" | 00:45'03" |
10 | 04'45" | 00:49'48" |
10.3 | 04'44" | 00:51'21" |