11.1 km | 01:00:51 | 05:30/km日期: 2020-10-20 06:58 - 卡路里: 752 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 79%
Pace: 05'55" / 05'42" / 05'37" / 05'33" / 05'29" / 05'33" / 05'33" / 05'37" / 05'36" / 05'23" / 04'38" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'16") | 1000 / 1000 |
2 | | 05'42" (+01'04") | 1000 / 2000 |
3 | | 05'36" (+00'58") | 1000 / 3000 |
4 | | 05'33" (+00'55") | 1000 / 4000 |
5 | | 05'29" (+00'51") | 1000 / 5000 |
6 | | 05'32" (+00'54") | 1000 / 6000 |
7 | | 05'32" (+00'54") | 1000 / 7000 |
8 | | 05'37" (+00'59") | 1000 / 8000 |
9 | | 05'35" (+00'57") | 1000 / 9000 |
10 | | 05'23" (+00'45") | 1000 / 10000 |
11 | | 04'38" | 1000 / 11000 |
12 | | 04'41" (+00'03") | 52 / 11052 |
10月累積里程 :
184.56 km ZEPRO 黑雲豹 累積 :
1011.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'42" | 00:11'37" |
3 | 05'37" | 00:17'14" |
4 | 05'33" | 00:22'47" |
5 | 05'29" | 00:28'16" |
6 | 05'33" | 00:33'49" |
7 | 05'33" | 00:39'22" |
8 | 05'37" | 00:44'59" |
9 | 05'36" | 00:50'35" |
10 | 05'23" | 00:55'58" |
11 | 04'38" | 01:00'36" |
11.1 | 04'43" | 01:00'51" |