8.2 km | 01:05:49 | 08:04/km日期: 2013-03-19 19:02 - 地點: 中興大學操場第七跑道 - 天氣: 晴 - 卡路里: 470 Cal - 溫度: 24°C - 濕度: 61%
Pace: 05'00" / 05'17" / 05'41" / 05'48" / 05'46" / 06'06" / 05'58" / 06'19" / 06'08" / 06'26" / 06'34" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01'54" | 445 / 445 |
2 | | 02'52" (+00'58") | 445 / 891 |
3 | | 05'07" (+03'13") | 445 / 1337 |
4 | | 10'59" (+09'05") | 445 / 1783 |
5 | | 05'47" (+03'53") | 445 / 2229 |
6 | | 06'00" (+04'06") | 445 / 2675 |
7 | | 05'49" (+03'55") | 445 / 3121 |
8 | | 06'12" (+04'18") | 445 / 3567 |
9 | | 05'54" (+04'00") | 445 / 4013 |
10 | | 18'27" (+16'33") | 445 / 4459 |
11 | | 32'01" (+30'07") | 445 / 4905 |
12 | | 06'22" (+04'28") | 3252 / 8158 |
3月累積里程 : 129.63 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'17" | 00:10'17" |
3 | 05'41" | 00:15'58" |
4 | 05'48" | 00:21'46" |
5 | 05'46" | 00:27'32" |
6 | 06'06" | 00:33'38" |
7 | 05'58" | 00:39'36" |
8 | 06'19" | 00:45'55" |
9 | 06'08" | 00:52'03" |
10 | 06'26" | 00:58'29" |
11 | 06'34" | 01:05'03" |
8.2 | 00'-16" | 01:05'49" |