13.2 km | 01:02:17 | 04:42/km日期: 2013-03-21 17:34 - 地點: 八德市大勇國小 - 天氣: 晴 - 卡路里: 738 Cal - 溫度: 19°C - 濕度: 91%
Pace: 05'26" / 05'00" / 04'42" / 04'45" / 04'44" / 04'40" / 04'38" / 05'02" / 04'33" / 04'26" / 04'27" / 04'26" / 04'28" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+01'00") | 1013 / 1013 |
| 2 | | 04'59" (+00'34") | 998 / 2011 |
| 3 | | 04'42" (+00'17") | 1006 / 3018 |
| 4 | | 04'45" (+00'20") | 1003 / 4022 |
| 5 | | 04'43" (+00'18") | 1007 / 5029 |
| 6 | | 04'40" (+00'15") | 1002 / 6031 |
| 7 | | 04'38" (+00'13") | 1000 / 7032 |
| 8 | | 05'01" (+00'36") | 1006 / 8038 |
| 9 | | 04'31" (+00'06") | 1009 / 9047 |
| 10 | | 04'27" (+00'02") | 1001 / 10048 |
| 11 | | 04'26" (+00'01") | 1001 / 11050 |
| 12 | | 04'25" | 1001 / 12052 |
| 13 | | 04'28" (+00'03") | 1005 / 13058 |
3月累積里程 : 212.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'00" | 00:10'26" |
| 3 | 04'42" | 00:15'08" |
| 4 | 04'45" | 00:19'53" |
| 5 | 04'44" | 00:24'37" |
| 6 | 04'40" | 00:29'17" |
| 7 | 04'38" | 00:33'55" |
| 8 | 05'02" | 00:38'57" |
| 9 | 04'33" | 00:43'30" |
| 10 | 04'26" | 00:47'56" |
| 11 | 04'27" | 00:52'23" |
| 12 | 04'26" | 00:56'49" |
| 13 | 04'28" | 01:01'17" |
| 13.2 | 04'35" | 01:02'17" |
展開計圈分析
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