21.3 km | 02:55:43 | 08:14/km日期: 2020-10-18 15:22 - 卡路里: 940 Cal - 平均步頻: 160
Pace: 07'49" / 07'33" / 07'36" / 07'45" / 07'59" / 07'34" / 11'12" / 07'58" / 07'52" / 07'37" / 08'17" / 08'02" / 12'45" / 08'01" / 09'26" / 09'51" / 06'19" / 07'48" / 09'04" / 06'05" / 06'23" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+01'39") | 989 / 989 |
2 | | 07'28" (+01'20") | 1008 / 1997 |
3 | | 07'40" (+01'32") | 1006 / 3003 |
4 | | 07'45" (+01'37") | 998 / 4002 |
5 | | 07'55" (+01'47") | 1008 / 5010 |
6 | | 07'33" (+01'25") | 1000 / 6011 |
7 | | 11'11" (+05'03") | 1010 / 7021 |
8 | | 07'54" (+01'46") | 992 / 8014 |
9 | | 07'57" (+01'49") | 1003 / 9018 |
10 | | 07'35" (+01'27") | 1003 / 10021 |
11 | | 08'16" (+02'08") | 1003 / 11025 |
12 | | 08'05" (+01'57") | 1009 / 12034 |
13 | | 12'39" (+06'31") | 1005 / 13040 |
14 | | 08'05" (+01'57") | 1004 / 14045 |
15 | | 09'24" (+03'16") | 1003 / 15049 |
16 | | 09'46" (+03'38") | 1002 / 16051 |
17 | | 06'11" (+00'03") | 1008 / 17060 |
18 | | 06'55" (+00'47") | 1088 / 18149 |
19 | | 10'18" (+04'10") | 909 / 19059 |
20 | | 06'08" | 1006 / 20065 |
21 | | 06'19" (+00'11") | 1004 / 21070 |
22 | | 06'44" (+00'36") | 304 / 21374 |
10月累積里程 : 57.55 km
Android - samsung SM-C710F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 07'33" | 00:15'22" |
3 | 07'36" | 00:22'58" |
4 | 07'45" | 00:30'43" |
5 | 07'59" | 00:38'42" |
6 | 07'34" | 00:46'16" |
7 | 11'12" | 00:57'28" |
8 | 07'58" | 01:05'26" |
9 | 07'52" | 01:13'18" |
10 | 07'37" | 01:20'55" |
11 | 08'17" | 01:29'12" |
12 | 08'02" | 01:37'14" |
13 | 12'45" | 01:49'59" |
14 | 08'01" | 01:58'00" |
15 | 09'26" | 02:07'26" |
16 | 09'51" | 02:17'17" |
17 | 06'19" | 02:23'36" |
18 | 07'48" | 02:31'24" |
19 | 09'04" | 02:40'28" |
20 | 06'05" | 02:46'33" |
21 | 06'23" | 02:52'56" |
21.4 | 06'29" | 02:55'22" |