20.1 km | 02:03:01 | 06:07/km日期: 2020-10-25 04:45 - 平均心率: 129 - 卡路里: 778 Cal - 總步數: 23464 - 平均步頻: 190 - 平均步幅: 85 cm
Pace: 06'35" / 06'04" / 06'07" / 06'09" / 06'07" / 06'05" / 06'09" / 06'13" / 06'17" / 06'00" / 06'04" / 06'04" / 06'03" / 05'54" / 05'54" / 06'00" / 05'49" / 05'54" / 05'45" / 05'38" / 19'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'58") | 1002 / 1002 | 185 / 81 |
| 2 | | 06'11" (+00'31") | 1002 / 2004 | 192 / 83 |
| 3 | | 06'13" (+00'33") | 1002 / 3006 | 191 / 83 |
| 4 | | 06'13" (+00'33") | 1000 / 4007 | 192 / 83 |
| 5 | | 06'10" (+00'30") | 1000 / 5007 | 191 / 84 |
| 6 | | 06'11" (+00'31") | 1000 / 6008 | 189 / 85 |
| 7 | | 06'17" (+00'37") | 1002 / 7010 | 190 / 83 |
| 8 | | 06'20" (+00'40") | 1002 / 8013 | 188 / 83 |
| 9 | | 06'18" (+00'38") | 1001 / 9014 | 189 / 83 |
| 10 | | 06'02" (+00'22") | 1000 / 10015 | 191 / 86 |
| 11 | | 06'08" (+00'28") | 1002 / 11017 | 190 / 85 |
| 12 | | 06'06" (+00'26") | 1000 / 12017 | 190 / 86 |
| 13 | | 06'02" (+00'22") | 1000 / 13018 | 193 / 85 |
| 14 | | 05'55" (+00'15") | 1002 / 14021 | 191 / 88 |
| 15 | | 05'57" (+00'17") | 1000 / 15021 | 190 / 88 |
| 16 | | 05'58" (+00'18") | 1000 / 16021 | 190 / 87 |
| 17 | | 06'10" (+00'30") | 1001 / 17023 | 187 / 86 |
| 18 | | 05'54" (+00'14") | 1002 / 18025 | 193 / 87 |
| 19 | | 05'49" (+00'09") | 1002 / 19028 | 193 / 88 |
| 20 | | 05'40" | 1000 / 20028 | 191 / 91 |
| 21 | | 05'57" (+00'17") | 83 / 20112 | 180 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 :
235.87 km 
New Balance FuelCell RC Elite 累積 :
1284.9 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'04" | 00:12'39" |
| 3 | 06'07" | 00:18'46" |
| 4 | 06'09" | 00:24'55" |
| 5 | 06'07" | 00:31'02" |
| 6 | 06'05" | 00:37'07" |
| 7 | 06'09" | 00:43'16" |
| 8 | 06'13" | 00:49'29" |
| 9 | 06'17" | 00:55'46" |
| 10 | 06'00" | 01:01'46" |
| 11 | 06'04" | 01:07'50" |
| 12 | 06'04" | 01:13'54" |
| 13 | 06'03" | 01:19'57" |
| 14 | 05'54" | 01:25'51" |
| 15 | 05'54" | 01:31'45" |
| 16 | 06'00" | 01:37'45" |
| 17 | 05'49" | 01:43'34" |
| 18 | 05'54" | 01:49'28" |
| 19 | 05'45" | 01:55'13" |
| 20 | 05'38" | 02:00'51" |
| 20.1 | 19'07" | 02:03'01" |
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