5.0 km | 00:33:20 | 06:38/km日期: 2020-10-23 19:27 - 卡路里: 244 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 74%
Pace: 06'48" / 06'41" / 06'36" / 06'35" / 06'21" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'24") | 387 / 387 |
2 | | 07'01" (+00'56") | 414 / 802 |
3 | | 06'53" (+00'48") | 399 / 1201 |
4 | | 06'30" (+00'25") | 399 / 1600 |
5 | | 06'33" (+00'28") | 396 / 1997 |
6 | | 06'29" (+00'24") | 411 / 2408 |
7 | | 06'25" (+00'20") | 396 / 2804 |
8 | | 06'58" (+00'53") | 406 / 3211 |
9 | | 06'29" (+00'24") | 400 / 3611 |
10 | | 06'35" (+00'30") | 399 / 4011 |
11 | | 06'48" (+00'43") | 398 / 4409 |
12 | | 06'05" | 394 / 4804 |
13 | | 06'02" | 218 / 5022 |
10月累積里程 :
77.23 km ASICS GT-1000 6 (T7A9N-1706) 累積 :
235.3 kmAndroid - HUAWEI MAR-LX2 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'41" | 00:13'29" |
3 | 06'36" | 00:20'05" |
4 | 06'35" | 00:26'40" |
5 | 06'21" | 00:33'01" |
5.0 | 03'42" | 00:33'06" |