13.3 km | 01:01:55 | 04:38/km日期: 2014-11-04 19:59 - 卡路里: 841 Cal - 溫度: 21°C - 濕度: 71%
Pace: 04'44" / 04'46" / 04'46" / 04'43" / 04'47" / 04'39" / 04'39" / 04'40" / 04'38" / 04'40" / 04'32" / 04'32" / 04'25" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'20") | 1000 / 1000 |
2 | | 04'45" (+00'21") | 1000 / 2000 |
3 | | 04'46" (+00'22") | 1000 / 3000 |
4 | | 04'42" (+00'18") | 1000 / 4000 |
5 | | 04'47" (+00'23") | 1000 / 5000 |
6 | | 04'39" (+00'15") | 1000 / 6000 |
7 | | 04'38" (+00'14") | 1000 / 7000 |
8 | | 04'39" (+00'15") | 1000 / 8000 |
9 | | 04'38" (+00'14") | 1000 / 9000 |
10 | | 04'39" (+00'15") | 1000 / 10000 |
11 | | 04'31" (+00'07") | 1000 / 11000 |
12 | | 04'32" (+00'08") | 1000 / 12000 |
13 | | 04'24" | 1000 / 13000 |
14 | | 04'06" | 344 / 13344 |
11月累積里程 :
114.02 km Adidas Adizero Takumi Ren 型號 累積 :
2546.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'46" | 00:09'30" |
3 | 04'46" | 00:14'16" |
4 | 04'43" | 00:18'59" |
5 | 04'47" | 00:23'46" |
6 | 04'39" | 00:28'25" |
7 | 04'39" | 00:33'04" |
8 | 04'40" | 00:37'44" |
9 | 04'38" | 00:42'22" |
10 | 04'40" | 00:47'02" |
11 | 04'32" | 00:51'34" |
12 | 04'32" | 00:56'06" |
13 | 04'25" | 01:00'31" |
13.3 | 06'03" | 01:02'36" |