6.9 km | 00:46:34 | 06:46/km日期: 2020-11-05 19:23 - 平均心率: 154 - 卡路里: 391 Cal - 平均步頻: 198 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 06'41" / 06'37" / 06'32" / 06'40" / 06'40" / 06'43" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'13") | 397 / 397 |
| 2 | | 04'57" (+00'09") | 409 / 806 |
| 3 | | 29'49" (+25'01") | 67 / 874 |
| 4 | | 04'55" (+00'07") | 398 / 1272 |
| 5 | | 04'52" (+00'04") | 407 / 1680 |
| 6 | | 24'28" (+19'40") | 82 / 1762 |
| 7 | | 04'58" (+00'10") | 400 / 2163 |
| 8 | | 04'51" (+00'03") | 412 / 2575 |
| 9 | | 33'06" (+28'18") | 60 / 2636 |
| 10 | | 04'57" (+00'09") | 396 / 3032 |
| 11 | | 04'48" | 414 / 3447 |
| 12 | | 35'03" (+30'15") | 57 / 3504 |
| 13 | | 04'58" (+00'10") | 394 / 3898 |
| 14 | | 04'52" (+00'04") | 407 / 4306 |
| 15 | | 41'34" (+36'46") | 48 / 4354 |
| 16 | | 04'59" (+00'11") | 389 / 4744 |
| 17 | | 04'57" (+00'09") | 400 / 5144 |
| 18 | | 36'11" (+31'23") | 55 / 5200 |
| 19 | | 04'56" (+00'08") | 391 / 5592 |
| 20 | | 04'57" (+00'09") | 401 / 5993 |
| 21 | | 38'37" (+33'49") | 51 / 6045 |
| 22 | | 04'56" (+00'08") | 391 / 6437 |
| 23 | | 04'57" (+00'09") | 399 / 6836 |
| 24 | | 22'30" (+17'42") | 38 / 6875 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
309.32 km 
Nike zoom pegasus turbo2（綠） 累積 :
1193.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'37" | 00:13'18" |
| 3 | 06'32" | 00:19'50" |
| 4 | 06'40" | 00:26'30" |
| 5 | 06'40" | 00:33'10" |
| 6 | 06'43" | 00:39'53" |
| 6.9 | 07'41" | 00:46'37" |
展開計圈分析
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