15.0 km | 01:33:06 | 06:11/km日期: 2020-10-31 17:32 - 卡路里: 770 Cal - 總步數: 17840 - 平均步頻: 191 - 平均步幅: 84 cm
Pace: 06'21" / 06'17" / 06'20" / 06'16" / 05'56" / 06'02" / 06'11" / 06'14" / 06'21" / 06'09" / 06'13" / 04'04" / 06'01" / 05'38" / 05'55" / 111'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'27") | 1004 / 1004 | 182 / 86 |
| 2 | | 06'17" (+00'25") | 1009 / 2014 | 184 / 85 |
| 3 | | 06'14" (+00'22") | 1003 / 3017 | 186 / 85 |
| 4 | | 06'16" (+00'24") | 1010 / 4027 | 187 / 85 |
| 5 | | 06'01" (+00'09") | 1000 / 5027 | 188 / 87 |
| 6 | | 06'03" (+00'11") | 1001 / 6028 | 190 / 86 |
| 7 | | 06'11" (+00'19") | 1009 / 7037 | 191 / 84 |
| 8 | | 06'12" (+00'20") | 1001 / 8039 | 191 / 84 |
| 9 | | 06'17" (+00'25") | 1002 / 9041 | 193 / 82 |
| 10 | | 06'10" (+00'18") | 1007 / 10049 | 194 / 83 |
| 11 | | 06'10" (+00'18") | 1000 / 11049 | 195 / 82 |
| 12 | | 06'15" (+00'23") | 1006 / 12056 | 193 / 82 |
| 13 | | 06'12" (+00'20") | 1007 / 13064 | 195 / 82 |
| 14 | | 05'53" (+00'01") | 1003 / 14067 | 198 / 85 |
| 15 | | 05'52" | 1000 / 15067 | 199 / 85 |
10月累積里程 : 92.33 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'17" | 00:12'38" |
| 3 | 06'20" | 00:18'58" |
| 4 | 06'16" | 00:25'14" |
| 5 | 05'56" | 00:31'10" |
| 6 | 06'02" | 00:37'12" |
| 7 | 06'11" | 00:43'23" |
| 8 | 06'14" | 00:49'37" |
| 9 | 06'21" | 00:55'58" |
| 10 | 06'09" | 01:02'07" |
| 11 | 06'13" | 01:08'20" |
| 12 | 04'04" | 01:12'24" |
| 13 | 06'01" | 01:18'25" |
| 14 | 05'38" | 01:24'03" |
| 15 | 05'55" | 01:29'58" |
| 15.0 | 109'10" | 01:33'06" |
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