10.0 km | 00:56:35 | 05:39/km日期: 2020-11-05 05:13 - 平均心率: 144 - 卡路里: 575 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(5)
Pace: 05'05" / 05'29" / 05'45" / 06'21" / 06'28" / 09'56" / 05'01" / 05'32" / 05'47" / 05'22" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'04") | 1000 / 1000 |
| 2 | | 05'28" (+00'27") | 1000 / 2000 |
| 3 | | 05'45" (+00'44") | 1000 / 3000 |
| 4 | | 06'21" (+01'20") | 1000 / 4000 |
| 5 | | 06'27" (+01'26") | 1000 / 5000 |
| 6 | | 05'39" (+00'38") | 1000 / 6000 |
| 7 | | 05'01" | 1000 / 7000 |
| 8 | | 05'31" (+00'30") | 1000 / 8000 |
| 9 | | 05'46" (+00'45") | 1000 / 9000 |
| 10 | | 05'22" (+00'21") | 1000 / 10000 |
| 11 | | 05'49" (+00'48") | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
274.08 km 
Adidas adizero Boston 6 累積 :
12262.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'29" | 00:10'34" |
| 3 | 05'45" | 00:16'19" |
| 4 | 06'21" | 00:22'40" |
| 5 | 06'28" | 00:29'08" |
| 6 | 09'56" | 00:39'04" |
| 7 | 05'01" | 00:44'05" |
| 8 | 05'32" | 00:49'37" |
| 9 | 05'47" | 00:55'24" |
| 10 | 05'22" | 01:00'46" |
| 10.0 | 06'56" | 01:00'52" |
展開計圈分析
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