42.8 km | 05:35:17 | 07:50/km日期: 2020-11-08 06:19 - 總爬升: 287 m - 卡路里: 2308 Cal - 平均步頻: 146 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 06'09" / 06'58" / 05'50" / 05'38" / 05'56" / 05'58" / 06'15" / 06'03" / 05'57" / 06'07" / 10'36" / 06'06" / 06'17" / 06'36" / 08'15" / 05'51" / 06'34" / 08'23" / 06'00" / 06'12" / 06'31" / 07'56" / 10'13" / 08'06" / 07'02" / 07'14" / 07'47" / 06'36" / 09'13" / 06'38" / 06'54" / 07'27" / 09'12" / 10'31" / 06'52" / 09'11" / 07'41" / 09'28" / 07'02" / 07'39" / 06'52" / 06'53" / 39'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'31") | 1002 / 1002 |
2 | | 06'52" (+01'15") | 995 / 1998 |
3 | | 05'55" (+00'18") | 1001 / 2999 |
4 | | 05'37" | 1005 / 4005 |
5 | | 05'56" (+00'19") | 1011 / 5016 |
6 | | 05'54" (+00'17") | 995 / 6011 |
7 | | 06'15" (+00'38") | 1012 / 7024 |
8 | | 06'05" (+00'28") | 995 / 8019 |
9 | | 05'55" (+00'18") | 1002 / 9021 |
10 | | 06'09" (+00'32") | 1015 / 10037 |
11 | | 10'33" (+04'56") | 996 / 11034 |
12 | | 06'09" (+00'32") | 998 / 12033 |
13 | | 06'17" (+00'40") | 1019 / 13052 |
14 | | 06'32" (+00'55") | 1001 / 14054 |
15 | | 08'17" (+02'40") | 994 / 15049 |
16 | | 05'50" (+00'13") | 1017 / 16066 |
17 | | 06'37" (+01'00") | 998 / 17065 |
18 | | 08'22" (+02'45") | 996 / 18062 |
19 | | 06'01" (+00'24") | 1002 / 19064 |
20 | | 06'09" (+00'32") | 1013 / 20078 |
21 | | 06'29" (+00'52") | 1005 / 21083 |
22 | | 08'07" (+02'30") | 1009 / 22093 |
23 | | 10'21" (+04'44") | 997 / 23091 |
24 | | 08'03" (+02'26") | 1003 / 24094 |
25 | | 06'32" (+00'55") | 1006 / 25101 |
26 | | 07'24" (+01'47") | 994 / 26095 |
27 | | 07'48" (+02'11") | 1010 / 27106 |
28 | | 06'40" (+01'03") | 1003 / 28109 |
29 | | 09'04" (+03'27") | 1010 / 29120 |
30 | | 06'33" (+00'56") | 995 / 30115 |
31 | | 07'04" (+01'27") | 1013 / 31129 |
32 | | 07'41" (+02'04") | 997 / 32126 |
33 | | 09'19" (+03'42") | 1008 / 33134 |
34 | | 10'10" (+04'33") | 1000 / 34135 |
35 | | 07'04" (+01'27") | 1003 / 35139 |
36 | | 09'00" (+03'23") | 996 / 36135 |
37 | | 07'33" (+01'56") | 1011 / 37146 |
38 | | 09'33" (+03'56") | 996 / 38143 |
39 | | 07'28" (+01'51") | 1009 / 39153 |
40 | | 07'04" (+01'27") | 1008 / 40161 |
41 | | 06'49" (+01'12") | 993 / 41154 |
42 | | 06'58" (+01'21") | 1017 / 42171 |
43 | | 38'32" (+32'55") | 738 / 42910 |
11月累積里程 : 221.56 km
Android - Sony H8296 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'58" | 00:13'07" |
3 | 05'50" | 00:18'57" |
4 | 05'38" | 00:24'35" |
5 | 05'56" | 00:30'31" |
6 | 05'58" | 00:36'29" |
7 | 06'15" | 00:42'44" |
8 | 06'03" | 00:48'47" |
9 | 05'57" | 00:54'44" |
10 | 06'07" | 01:00'51" |
11 | 10'36" | 01:11'27" |
12 | 06'06" | 01:17'33" |
13 | 06'17" | 01:23'50" |
14 | 06'36" | 01:30'26" |
15 | 08'15" | 01:38'41" |
16 | 05'51" | 01:44'32" |
17 | 06'34" | 01:51'06" |
18 | 08'23" | 01:59'29" |
19 | 06'00" | 02:05'29" |
20 | 06'12" | 02:11'41" |
21 | 06'31" | 02:18'12" |
22 | 07'56" | 02:26'08" |
23 | 10'13" | 02:36'21" |
24 | 08'06" | 02:44'27" |
25 | 07'02" | 02:51'29" |
26 | 07'14" | 02:58'43" |
27 | 07'47" | 03:06'30" |
28 | 06'36" | 03:13'06" |
29 | 09'13" | 03:22'19" |
30 | 06'38" | 03:28'57" |
31 | 06'54" | 03:35'51" |
32 | 07'27" | 03:43'18" |
33 | 09'12" | 03:52'30" |
34 | 10'31" | 04:03'01" |
35 | 06'52" | 04:09'53" |
36 | 09'11" | 04:19'04" |
37 | 07'41" | 04:26'45" |
38 | 09'28" | 04:36'13" |
39 | 07'02" | 04:43'15" |
40 | 07'39" | 04:50'54" |
41 | 06'52" | 04:57'46" |
42 | 06'53" | 05:04'39" |
42.9 | 32'29" | 05:34'14" |