20.2 km | 02:43:24 | 08:05/km日期: 2014-11-23 16:29 - 平均心率: 161 - 卡路里: 981 Cal - 溫度: 27°C - 濕度: 62%
Pace: 08'00" / 07'56" / 07'48" / 07'32" / 07'44" / 07'56" / 07'36" / 07'28" / 08'44" / 07'44" / 10'56" / 07'28" / 07'48" / 07'32" / 07'36" / 08'36" / 08'48" / 07'40" / 09'08" / 07'48" / 08'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
11月累積里程 :
84.82 km 
Adidas ClimaCool Oscillation 累積 :
981.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 07'56" | 00:15'56" |
| 3 | 07'48" | 00:23'44" |
| 4 | 07'32" | 00:31'16" |
| 5 | 07'44" | 00:39'00" |
| 6 | 07'56" | 00:46'56" |
| 7 | 07'36" | 00:54'32" |
| 8 | 07'28" | 01:02'00" |
| 9 | 08'44" | 01:10'44" |
| 10 | 07'44" | 01:18'28" |
| 11 | 10'56" | 01:29'24" |
| 12 | 07'28" | 01:36'52" |
| 13 | 07'48" | 01:44'40" |
| 14 | 07'32" | 01:52'12" |
| 15 | 07'36" | 01:59'48" |
| 16 | 08'36" | 02:08'24" |
| 17 | 08'48" | 02:17'12" |
| 18 | 07'40" | 02:24'52" |
| 19 | 09'08" | 02:34'00" |
| 20 | 07'48" | 02:41'48" |
| 20.2 | 08'26" | 02:43'24" |
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