15.1 km | 01:51:36 | 07:22/km日期: 2020-11-10 09:58 - 平均心率: 69 - 卡路里: 753 Cal - 溫度: 20°C - 濕度: 77%
Pace: 07'57" / 07'36" / 07'38" / 07'35" / 07'29" / 07'37" / 07'31" / 07'24" / 07'23" / 07'13" / 07'10" / 07'08" / 07'24" / 07'09" / 06'25" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+01'31") | 1000 / 1000 |
| 2 | | 07'36" (+01'11") | 1000 / 2000 |
| 3 | | 07'36" (+01'11") | 1000 / 3000 |
| 4 | | 07'34" (+01'09") | 1000 / 4000 |
| 5 | | 07'28" (+01'03") | 1000 / 5000 |
| 6 | | 07'36" (+01'11") | 1000 / 6000 |
| 7 | | 07'31" (+01'06") | 1000 / 7000 |
| 8 | | 07'23" (+00'58") | 1000 / 8000 |
| 9 | | 07'22" (+00'57") | 1000 / 9000 |
| 10 | | 07'13" (+00'48") | 1000 / 10000 |
| 11 | | 07'09" (+00'44") | 1000 / 11000 |
| 12 | | 07'08" (+00'43") | 1000 / 12000 |
| 13 | | 07'23" (+00'58") | 1000 / 13000 |
| 14 | | 07'09" (+00'44") | 1000 / 14000 |
| 15 | | 06'25" | 1000 / 15000 |
| 16 | | 06'30" (+00'05") | 149 / 15149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 : 564.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'36" | 00:15'33" |
| 3 | 07'38" | 00:23'11" |
| 4 | 07'35" | 00:30'46" |
| 5 | 07'29" | 00:38'15" |
| 6 | 07'37" | 00:45'52" |
| 7 | 07'31" | 00:53'23" |
| 8 | 07'24" | 01:00'47" |
| 9 | 07'23" | 01:08'10" |
| 10 | 07'13" | 01:15'23" |
| 11 | 07'10" | 01:22'33" |
| 12 | 07'08" | 01:29'41" |
| 13 | 07'24" | 01:37'05" |
| 14 | 07'09" | 01:44'14" |
| 15 | 06'25" | 01:50'39" |
| 15.1 | 06'28" | 01:51'37" |
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