32.6 km | 03:32:52 | 06:31/km日期: 2013-02-03 14:30 - 總爬升: 420 m - 卡路里: 1848 Cal - 溫度: 28°C - 濕度: 66%
Pace: 06'44" / 05'58" / 06'06" / 06'01" / 06'18" / 05'45" / 06'59" / 05'53" / 06'02" / 06'05" / 07'03" / 06'03" / 07'24" / 06'39" / 07'05" / 06'49" / 05'50" / 06'19" / 06'51" / 13'58" / 05'36" / 05'08" / 06'15" / 06'05" / 06'15" / 07'39" / 06'21" / 06'18" / 06'22" / 06'25" / 06'34" / 06'10" / 03'09" /
2月累積里程 : 56.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 05'58" | 00:12'42" |
3 | 06'06" | 00:18'48" |
4 | 06'01" | 00:24'49" |
5 | 06'18" | 00:31'07" |
6 | 05'45" | 00:36'52" |
7 | 06'59" | 00:43'51" |
8 | 05'53" | 00:49'44" |
9 | 06'02" | 00:55'46" |
10 | 06'05" | 01:01'51" |
11 | 07'03" | 01:08'54" |
12 | 06'03" | 01:14'57" |
13 | 07'24" | 01:22'21" |
14 | 06'39" | 01:29'00" |
15 | 07'05" | 01:36'05" |
16 | 06'49" | 01:42'54" |
17 | 05'50" | 01:48'44" |
18 | 06'19" | 01:55'03" |
19 | 06'51" | 02:01'54" |
20 | 13'58" | 02:15'52" |
21 | 05'36" | 02:21'28" |
22 | 05'08" | 02:26'36" |
23 | 06'15" | 02:32'51" |
24 | 06'05" | 02:38'56" |
25 | 06'15" | 02:45'11" |
26 | 07'39" | 02:52'50" |
27 | 06'21" | 02:59'11" |
28 | 06'18" | 03:05'29" |
29 | 06'22" | 03:11'51" |
30 | 06'25" | 03:18'16" |
31 | 06'34" | 03:24'50" |
32 | 06'10" | 03:31'00" |
32.6 | 03'09" | 03:32'52" |