7.1 km | 00:45:01 | 06:18/km日期: 2020-11-11 07:05 - 卡路里: 500 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 65%
Pace: 06'18" / 06'10" / 06'14" / 06'16" / 06'15" / 06'21" / 06'23" / 11'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'08") | 1000 / 1000 |
| 2 | | 06'09" | 1000 / 2000 |
| 3 | | 06'14" (+00'05") | 1000 / 3000 |
| 4 | | 06'16" (+00'07") | 1000 / 4000 |
| 5 | | 06'14" (+00'05") | 1000 / 5000 |
| 6 | | 06'21" (+00'12") | 1000 / 6000 |
| 7 | | 06'22" (+00'13") | 1000 / 7000 |
| 8 | | 07'47" (+01'38") | 138 / 7138 |
11月累積里程 : 73.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'10" | 00:12'28" |
| 3 | 06'14" | 00:18'42" |
| 4 | 06'16" | 00:24'58" |
| 5 | 06'15" | 00:31'13" |
| 6 | 06'21" | 00:37'34" |
| 7 | 06'23" | 00:43'57" |
| 7.1 | 11'13" | 00:45'30" |
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