10.4 km | 01:10:06 | 06:45/km日期: 2014-11-24 19:37 - 卡路里: 803 Cal - 溫度: 24°C - 濕度: 72%
Pace: 07'00" / 07'07" / 06'50" / 07'29" / 06'53" / 06'53" / 06'42" / 06'29" / 06'32" / 06'03" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'57") | 1000 / 1000 |
| 2 | | 07'07" (+01'05") | 1000 / 2000 |
| 3 | | 06'50" (+00'48") | 1000 / 3000 |
| 4 | | 07'29" (+01'27") | 1000 / 4000 |
| 5 | | 06'52" (+00'50") | 1000 / 5000 |
| 6 | | 06'52" (+00'50") | 1000 / 6000 |
| 7 | | 06'42" (+00'40") | 1000 / 7000 |
| 8 | | 06'29" (+00'27") | 1000 / 8000 |
| 9 | | 06'31" (+00'29") | 1000 / 9000 |
| 10 | | 06'02" | 1000 / 10000 |
| 11 | | 05'48" | 368 / 10368 |
11月累積里程 :
69.42 km 
MIZUNO Wave Rider 15 4E 累積 :
7767.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'07" | 00:14'07" |
| 3 | 06'50" | 00:20'57" |
| 4 | 07'29" | 00:28'26" |
| 5 | 06'53" | 00:35'19" |
| 6 | 06'53" | 00:42'12" |
| 7 | 06'42" | 00:48'54" |
| 8 | 06'29" | 00:55'23" |
| 9 | 06'32" | 01:01'55" |
| 10 | 06'03" | 01:07'58" |
| 10.4 | 05'47" | 01:10'06" |
展開計圈分析
留言 
