9.5 km | 00:55:01 | 05:48/km日期: 2014-11-27 22:20 - 地點: 中正紀念堂 - 卡路里: 639 Cal - 溫度: 24°C - 濕度: 72%
Pace: 06'03" / 06'20" / 05'56" / 05'32" / 05'40" / 05'18" / 05'37" / 05'23" / 06'09" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'47") | 1000 / 1000 |
| 2 | | 06'19" (+01'01") | 1000 / 2000 |
| 3 | | 05'56" (+00'38") | 1000 / 3000 |
| 4 | | 05'31" (+00'13") | 1000 / 4000 |
| 5 | | 05'40" (+00'22") | 1000 / 5000 |
| 6 | | 05'18" | 1000 / 6000 |
| 7 | | 05'36" (+00'18") | 1000 / 7000 |
| 8 | | 05'23" (+00'05") | 1000 / 8000 |
| 9 | | 06'09" (+00'51") | 1000 / 9000 |
| 10 | | 06'29" (+01'11") | 463 / 9463 |
11月累積里程 :
91.00 km 
MIZUNO Wave LEGEND 累積 :
854.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'20" | 00:12'23" |
| 3 | 05'56" | 00:18'19" |
| 4 | 05'32" | 00:23'51" |
| 5 | 05'40" | 00:29'31" |
| 6 | 05'18" | 00:34'49" |
| 7 | 05'37" | 00:40'26" |
| 8 | 05'23" | 00:45'49" |
| 9 | 06'09" | 00:51'58" |
| 9.5 | 06'28" | 00:54'58" |
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