7.4 km | 00:40:28 | 05:27/km日期: 2014-12-02 15:10 - 卡路里: 421 Cal - 溫度: 15°C - 濕度: 77%
Pace: 06'03" / 05'35" / 05'50" / 05'42" / 05'01" / 05'03" / 05'06" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'58") | 1009 / 1009 |
| 2 | | 05'37" (+00'36") | 992 / 2002 |
| 3 | | 05'49" (+00'48") | 1000 / 3003 |
| 4 | | 05'39" (+00'38") | 1008 / 4011 |
| 5 | | 05'03" (+00'02") | 1003 / 5015 |
| 6 | | 05'01" | 1000 / 6016 |
| 7 | | 05'07" (+00'06") | 1002 / 7018 |
| 8 | | 04'57" | 413 / 7431 |
12月累積里程 :
201.00 km 
Asics Tartherzeal 3 wide 累積 :
1077.6 kmMW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'35" | 00:11'38" |
| 3 | 05'50" | 00:17'28" |
| 4 | 05'42" | 00:23'10" |
| 5 | 05'01" | 00:28'11" |
| 6 | 05'03" | 00:33'14" |
| 7 | 05'06" | 00:38'20" |
| 7.4 | 05'03" | 00:40'28" |
展開計圈分析
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