|  全馬 | 04:49:42 | 06:51/km | 第6馬| 官方成績 | | 日期 | 2020-11-15 | | 成績 | 04:49:42 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'33" (+00'33") | 01:04'33" | | 00:32'00" | | 00:32'13" (+00'13") | 01:04'37" (+00'04") | | 00:32'24" (+00'24") | | 00:33'16" (+01'16") | 01:05'44" (+01'11") | | 00:32'28" (+00'28") | | 00:36'00" (+04'00") | 01:21'03" (+16'30") | | 00:45'03" (+13'03") | |
日期: 2020-11-15 06:00 - 卡路里: 2602 Cal - 總步數: 49434 - 平均步頻: 170 - 平均步幅: 83 cm - 溫度: 21°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'43" (+00'25") | 1001 / 1001 | 178 / 83 | | 2 | | 06'35" (+00'17") | 1001 / 2002 | 179 / 84 | | 3 | | 06'31" (+00'13") | 1001 / 3003 | 179 / 85 | | 4 | | 06'43" (+00'25") | 1000 / 4004 | 175 / 84 | | 5 | | 06'21" (+00'03") | 1002 / 5006 | 178 / 88 |
| 6 | | 06'18" | 1000 / 6007 | 179 / 88 | | 7 | | 06'41" (+00'23") | 1000 / 7008 | 173 / 86 | | 8 | | 06'23" (+00'05") | 1002 / 8010 | 179 / 87 | | 9 | | 06'39" (+00'21") | 1000 / 9011 | 171 / 87 | | 10 | | 06'21" (+00'03") | 1002 / 10013 | 177 / 88 | | 11 | | 06'24" (+00'06") | 1000 / 11013 | 177 / 87 | | 12 | | 06'38" (+00'20") | 1000 / 12014 | 171 / 87 | | 13 | | 06'21" (+00'03") | 1000 / 13015 | 178 / 87 | | 14 | | 06'22" (+00'04") | 1000 / 14016 | 178 / 87 | | 15 | | 06'46" (+00'28") | 1000 / 15016 | 173 / 85 | | 16 | | 06'27" (+00'09") | 1000 / 16016 | 179 / 86 | | 17 | | 06'23" (+00'05") | 1001 / 17017 | 180 / 86 | | 18 | | 07'06" (+00'48") | 1002 / 18020 | 164 / 85 | | 19 | | 06'20" (+00'02") | 1002 / 19022 | 179 / 88 | | 20 | | 06'22" (+00'04") | 1000 / 20022 | 178 / 87 | | 21 | | 07'18" (+01'00") | 1000 / 21023 | 159 / 85 | | 22 | | 06'22" (+00'04") | 1001 / 22024 | 180 / 86 | | 23 | | 06'20" (+00'02") | 1000 / 23024 | 180 / 87 | | 24 | | 07'08" (+00'50") | 1000 / 24025 | 165 / 84 | | 25 | | 06'22" (+00'04") | 1000 / 25026 | 178 / 87 | | 26 | | 06'26" (+00'08") | 1000 / 26026 | 179 / 86 | | 27 | | 07'17" (+00'59") | 1000 / 27026 | 161 / 85 | | 28 | | 06'24" (+00'06") | 1000 / 28027 | 184 / 84 | | 29 | | 06'24" (+00'06") | 1001 / 29028 | 186 / 83 | | 30 | | 08'01" (+01'43") | 1001 / 30030 | 153 / 81 | | 31 | | 06'22" (+00'04") | 1001 / 31031 | 185 / 84 | | 32 | | 06'52" (+00'34") | 1001 / 32032 | 174 / 83 | | 33 | | 07'54" (+01'36") | 1000 / 33033 | 162 / 77 | | 34 | | 07'04" (+00'46") | 1002 / 34035 | 182 / 77 | | 35 | | 06'55" (+00'37") | 1000 / 35036 | 180 / 79 | | 36 | | 09'33" (+03'15") | 1000 / 36037 | 149 / 69 | | 37 | | 09'18" (+03'00") | 1000 / 37037 | 150 / 71 | | 38 | | 09'02" (+02'44") | 1002 / 38039 | 147 / 74 | | 39 | | 10'12" (+03'54") | 1002 / 39041 | 135 / 72 | | 40 | | 08'29" (+02'11") | 1001 / 40043 | 157 / 74 | | 41 | | 07'21" (+01'03") | 1000 / 41043 | 166 / 81 | | 42 | | 05'57" | 257 / 41300 | 183 / 91 |
賽前宣言: 加油 賽後評分: 35公里以後就爆了，只能跑走 給 5 星  11月累積里程 : 187.34 km  BROOKS GHOST 11 累積 : 1234.1 kmMW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'39" | 00:06'39" | | 2 | 06'29" | 00:13'08" | | 3 | 06'28" | 00:19'36" | | 4 | 06'36" | 00:26'12" | | 5 | 06'21" | 00:32'33" | | 6 | 06'08" | 00:38'41" | | 7 | 06'40" | 00:45'21" | | 8 | 06'20" | 00:51'41" | | 9 | 06'37" | 00:58'18" | | 10 | 06'15" | 01:04'33" | | 11 | 06'22" | 01:10'55" | | 12 | 06'33" | 01:17'28" | | 13 | 06'16" | 01:23'44" | | 14 | 06'21" | 01:30'05" | | 15 | 06'41" | 01:36'46" | | 16 | 06'22" | 01:43'08" | | 17 | 06'22" | 01:49'30" | | 18 | 07'04" | 01:56'34" | | 19 | 06'20" | 02:02'54" | | 20 | 06'16" | 02:09'10" | | 21 | 06'18" | 02:15'28" | | 22 | 07'21" | 02:22'49" | | 23 | 06'15" | 02:29'04" | | 24 | 07'06" | 02:36'10" | | 25 | 06'16" | 02:42'26" | | 26 | 06'18" | 02:48'44" | | 27 | 07'17" | 02:56'01" | | 28 | 06'18" | 03:02'19" | | 29 | 06'17" | 03:08'36" | | 30 | 06'18" | 03:14'54" | | 31 | 07'52" | 03:22'46" | | 32 | 06'47" | 03:29'33" | | 33 | 06'23" | 03:35'56" | | 34 | 08'03" | 03:43'59" | | 35 | 06'55" | 03:50'54" | | 36 | 09'26" | 04:00'20" | | 37 | 08'24" | 04:08'44" | | 38 | 08'44" | 04:17'28" | | 39 | 10'26" | 04:27'54" | | 40 | 08'03" | 04:35'57" | | 41 | 09'00" | 04:44'57" | | 41.3 | 15'41" | 04:49'42" |
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