10.3 km | 00:56:42 | 05:30/km日期: 2020-11-20 08:29 - 卡路里: 555 Cal - 總步數: 12070 - 平均步頻: 212 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 81%
Pace: 05'22" / 05'21" / 05'23" / 05'32" / 05'24" / 05'25" / 05'32" / 05'28" / 05'44" / 05'50" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'01") | 1002 / 1002 | 216 / 86 |
| 2 | | 05'20" | 1000 / 2003 | 218 / 85 |
| 3 | | 05'22" (+00'02") | 1002 / 3006 | 219 / 84 |
| 4 | | 05'31" (+00'11") | 1009 / 4015 | 217 / 83 |
| 5 | | 05'21" (+00'01") | 1007 / 5023 | 217 / 85 |
| 6 | | 05'22" (+00'02") | 1008 / 6031 | 216 / 86 |
| 7 | | 05'28" (+00'08") | 1001 / 7033 | 213 / 85 |
| 8 | | 05'26" (+00'06") | 1003 / 8037 | 210 / 87 |
| 9 | | 05'43" (+00'23") | 1002 / 9039 | 198 / 88 |
| 10 | | 05'49" (+00'29") | 1001 / 10040 | 206 / 83 |
| 11 | | 05'51" (+00'31") | 287 / 10328 | 204 / 83 |
11月累積里程 : 344.11 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'21" | 00:10'43" |
| 3 | 05'23" | 00:16'06" |
| 4 | 05'32" | 00:21'38" |
| 5 | 05'24" | 00:27'02" |
| 6 | 05'25" | 00:32'27" |
| 7 | 05'32" | 00:37'59" |
| 8 | 05'28" | 00:43'27" |
| 9 | 05'44" | 00:49'11" |
| 10 | 05'50" | 00:55'01" |
| 10.3 | 05'51" | 00:56'42" |
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