10.1 km | 01:00:41 | 06:00/km日期: 2013-03-25 16:52 - 地點: 社頭運動公園 - 卡路里: 754 Cal - 溫度: 26°C - 濕度: 41%
Pace: 05'40" / 05'55" / 06'01" / 06'03" / 06'08" / 06'07" / 06'08" / 06'11" / 05'57" / 05'55" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 1007 / 1007 |
| 2 | | 05'55" (+00'16") | 998 / 2005 |
| 3 | | 05'59" (+00'20") | 998 / 3004 |
| 4 | | 06'04" (+00'25") | 1007 / 4011 |
| 5 | | 06'07" (+00'28") | 1002 / 5014 |
| 6 | | 06'07" (+00'28") | 1000 / 6015 |
| 7 | | 06'07" (+00'28") | 999 / 7014 |
| 8 | | 06'11" (+00'32") | 1009 / 8023 |
| 9 | | 05'57" (+00'18") | 999 / 9023 |
| 10 | | 05'54" (+00'15") | 1000 / 10024 |
3月累積里程 : 204.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'55" | 00:11'35" |
| 3 | 06'01" | 00:17'36" |
| 4 | 06'03" | 00:23'39" |
| 5 | 06'08" | 00:29'47" |
| 6 | 06'07" | 00:35'54" |
| 7 | 06'08" | 00:42'02" |
| 8 | 06'11" | 00:48'13" |
| 9 | 05'57" | 00:54'10" |
| 10 | 05'55" | 01:00'05" |
| 10.1 | 06'02" | 01:00'41" |
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