13.2 km | 01:26:37 | 06:34/km日期: 2020-11-21 17:44 - 卡路里: 676 Cal - 總步數: 16606 - 平均步頻: 191 - 平均步幅: 79 cm - 溫度: 28°C - 濕度: 78%
Pace: 06'31" / 06'30" / 06'31" / 06'11" / 06'29" / 06'37" / 06'44" / 06'35" / 06'34" / 06'40" / 00'35" / 07'01" / 06'09" / 06'19" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'14") | 1001 / 1001 | 185 / 82 |
2 | | 06'30" (+00'14") | 1011 / 2013 | 189 / 81 |
3 | | 06'25" (+00'09") | 1002 / 3015 | 191 / 81 |
4 | | 06'18" (+00'02") | 1005 / 4020 | 192 / 82 |
5 | | 06'25" (+00'09") | 1004 / 5025 | 192 / 80 |
6 | | 06'36" (+00'20") | 1005 / 6030 | 191 / 78 |
7 | | 06'41" (+00'25") | 1009 / 7040 | 192 / 77 |
8 | | 06'32" (+00'16") | 1008 / 8049 | 194 / 78 |
9 | | 06'30" (+00'14") | 1009 / 9058 | 194 / 79 |
10 | | 06'37" (+00'21") | 1004 / 10063 | 193 / 78 |
11 | | 06'59" (+00'43") | 1003 / 11066 | 188 / 75 |
12 | | 06'30" (+00'14") | 1006 / 12072 | 191 / 80 |
13 | | 06'16" | 1005 / 13078 | 194 / 81 |
14 | | 06'23" (+00'07") | 184 / 13263 | 196 / 79 |
11月累積里程 : 166.99 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'30" | 00:13'01" |
3 | 06'31" | 00:19'32" |
4 | 06'11" | 00:25'43" |
5 | 06'29" | 00:32'12" |
6 | 06'37" | 00:38'49" |
7 | 06'44" | 00:45'33" |
8 | 06'35" | 00:52'08" |
9 | 06'34" | 00:58'42" |
10 | 06'40" | 01:05'22" |
11 | 00'35" | 01:05'57" |
12 | 07'01" | 01:12'58" |
13 | 06'09" | 01:19'07" |
14 | 06'19" | 01:25'26" |
13.2 | -1'-27" | 01:26'37" |