9.1 km | 00:52:10 | 05:43/km日期: 2014-12-05 05:37 - 卡路里: 599 Cal - 溫度: 14°C - 濕度: 94%
Pace: 06'36" / 05'51" / 05'42" / 05'41" / 05'38" / 05'35" / 05'35" / 05'32" / 07'14" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'15") | 1000 / 1000 |
| 2 | | 05'50" (+00'29") | 1000 / 2000 |
| 3 | | 05'41" (+00'20") | 1000 / 3000 |
| 4 | | 05'41" (+00'20") | 1000 / 4000 |
| 5 | | 05'37" (+00'16") | 1000 / 5000 |
| 6 | | 05'35" (+00'14") | 1000 / 6000 |
| 7 | | 05'35" (+00'14") | 1000 / 7000 |
| 8 | | 05'31" (+00'10") | 1000 / 8000 |
| 9 | | 05'21" | 1000 / 9000 |
| 10 | | 05'44" (+00'23") | 115 / 9115 |
12月累積里程 :
279.67 km 
adidas sonic boost 累積 :
361.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'51" | 00:12'27" |
| 3 | 05'42" | 00:18'09" |
| 4 | 05'41" | 00:23'50" |
| 5 | 05'38" | 00:29'28" |
| 6 | 05'35" | 00:35'03" |
| 7 | 05'35" | 00:40'38" |
| 8 | 05'32" | 00:46'10" |
| 9 | 07'14" | 00:53'24" |
| 9.1 | 05'46" | 00:54'04" |
展開計圈分析
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