17.0 km | 18:34:22 | 65:40/km日期: 2020-11-22 00:34 - 總爬升: 2406 m - 平均心率: 122 - 卡路里: 728 Cal - 平均步頻: 103 - 溫度: 26°C - 濕度: 71%
Pace: 15'57" / 28'58" / 20'08" / 20'19" / 21'23" / 14'49" / 55'07" / 35'50" / 28'00" / 70'36" / 113'59" / 182'18" / 140'45" / 107'56" / 107'30" / 72'30" / 66'39" / 12'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
11月累積里程 : 200.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'57" | 00:15'57" |
| 2 | 28'58" | 00:44'55" |
| 3 | 20'08" | 01:05'03" |
| 4 | 20'19" | 01:25'22" |
| 5 | 21'23" | 01:46'45" |
| 6 | 14'49" | 02:01'34" |
| 7 | 55'07" | 02:56'41" |
| 8 | 35'50" | 03:32'31" |
| 9 | 28'00" | 04:00'31" |
| 10 | 70'36" | 05:11'07" |
| 11 | 113'59" | 07:05'06" |
| 12 | 182'18" | 10:07'24" |
| 13 | 140'45" | 12:28'09" |
| 14 | 107'56" | 14:16'05" |
| 15 | 107'30" | 16:03'35" |
| 16 | 72'30" | 17:16'05" |
| 17 | 66'39" | 18:22'44" |
| 17.0 | -363'-32" | 18:34'22" |
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