6.1 km | 00:34:22 | 05:36/km日期: 2014-12-01 22:12 - 地點: 交大環校 - 天氣: 毛毛雨 - 卡路里: 303 Cal - 溫度: 14°C - 濕度: 79%
Pace: 05'20" / 05'44" / 05'20" / 05'48" / 05'24" / 05'56" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'44") | 405 / 405 |
| 2 | | 05'17" (+00'13") | 403 / 808 |
| 3 | | 05'24" (+00'20") | 395 / 1203 |
| 4 | | 06'28" (+01'24") | 402 / 1605 |
| 5 | | 05'04" | 394 / 1999 |
| 6 | | 05'26" (+00'22") | 404 / 2403 |
| 7 | | 05'13" (+00'09") | 395 / 2798 |
| 8 | | 05'05" (+00'01") | 402 / 3200 |
| 9 | | 05'40" (+00'36") | 400 / 3600 |
| 10 | | 06'25" (+01'21") | 397 / 3997 |
| 11 | | 05'04" | 407 / 4404 |
| 12 | | 05'21" (+00'17") | 398 / 4802 |
| 13 | | 05'49" (+00'45") | 401 / 5202 |
| 14 | | 06'19" (+01'15") | 401 / 5603 |
| 15 | | 05'57" (+00'53") | 392 / 5996 |
| 16 | | 05'33" (+00'29") | 111 / 6106 |
12月累積里程 :
92.78 km 
Mizuno WAVE RIDER 18 FUJI 累積 :
413.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'44" | 00:11'04" |
| 3 | 05'20" | 00:16'24" |
| 4 | 05'48" | 00:22'12" |
| 5 | 05'24" | 00:27'36" |
| 6 | 05'56" | 00:33'32" |
| 6.1 | 06'13" | 00:34'12" |
展開計圈分析
留言 
