18.8 km | 02:55:46 | 09:22/km日期: 2020-11-29 06:47 - 總爬升: 327 m - 卡路里: 1012 Cal - 溫度: 23°C - 濕度: 62%
Pace: 09'56" / 08'38" / 07'15" / 09'51" / 08'53" / 07'52" / 08'27" / 07'10" / 09'38" / 18'58" / 03'24" / 07'05" / 07'24" / 06'18" / 14'01" / 06'01" / 06'59" / 06'19" / 13'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'51" (+03'59") | 1021 / 1021 |
2 | | 08'23" (+02'31") | 1013 / 2034 |
3 | | 07'21" (+01'29") | 1031 / 3066 |
4 | | 10'07" (+04'15") | 1001 / 4067 |
5 | | 08'42" (+02'50") | 1024 / 5092 |
6 | | 08'04" (+02'12") | 1127 / 6219 |
7 | | 08'06" (+02'14") | 960 / 7180 |
8 | | 07'33" (+01'41") | 1027 / 8208 |
9 | | 10'26" (+04'34") | 1003 / 9211 |
10 | | 11'49" (+05'57") | 1376 / 10588 |
11 | | 07'38" (+01'46") | 632 / 11220 |
12 | | 07'08" (+01'16") | 1011 / 12231 |
13 | | 07'00" (+01'08") | 1025 / 13256 |
14 | | 06'46" (+00'54") | 1033 / 14290 |
15 | | 13'26" (+07'34") | 972 / 15262 |
16 | | 07'09" (+01'17") | 1001 / 16263 |
17 | | 05'52" | 1050 / 17314 |
18 | | 07'28" (+01'36") | 991 / 18306 |
19 | | 09'45" (+03'53") | 751 / 19057 |
11月累積里程 : 78.04 km
Android - samsung SM-A716B 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'56" | 00:09'56" |
2 | 08'38" | 00:18'34" |
3 | 07'15" | 00:25'49" |
4 | 09'51" | 00:35'40" |
5 | 08'53" | 00:44'33" |
6 | 07'52" | 00:52'25" |
7 | 08'27" | 01:00'52" |
8 | 07'10" | 01:08'02" |
9 | 09'38" | 01:17'40" |
10 | 18'58" | 01:36'38" |
11 | 03'24" | 01:40'02" |
12 | 07'05" | 01:47'07" |
13 | 07'24" | 01:54'31" |
14 | 06'18" | 02:00'49" |
15 | 14'01" | 02:14'50" |
16 | 06'01" | 02:20'51" |
17 | 06'59" | 02:27'50" |
18 | 06'19" | 02:34'09" |
19.1 | 09'19" | 02:44'01" |