23.5 km | 02:40:51 | 06:50/km日期: 2020-11-29 14:02 - 平均心率: 169 - 卡路里: 1337 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 59%
Pace: 05'43" / 05'46" / 06'03" / 06'07" / 05'50" / 06'51" / 05'34" / 06'20" / 06'08" / 06'25" / 07'07" / 06'04" / 06'37" / 14'08" / 07'03" / 09'25" / 14'48" / 09'20" / 12'05" / 06'24" / 05'44" / 02'39" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 :
302.77 km 
Y拖 累積 :
21152.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'46" | 00:11'29" |
| 3 | 06'03" | 00:17'32" |
| 4 | 06'07" | 00:23'39" |
| 5 | 05'50" | 00:29'29" |
| 6 | 06'51" | 00:36'20" |
| 7 | 05'34" | 00:41'54" |
| 8 | 06'20" | 00:48'14" |
| 9 | 06'08" | 00:54'22" |
| 10 | 06'25" | 01:00'47" |
| 11 | 07'07" | 01:07'54" |
| 12 | 06'04" | 01:13'58" |
| 13 | 06'37" | 01:20'35" |
| 14 | 14'08" | 01:34'43" |
| 15 | 07'03" | 01:41'46" |
| 16 | 09'25" | 01:51'11" |
| 17 | 14'48" | 02:05'59" |
| 18 | 09'20" | 02:15'19" |
| 19 | 12'05" | 02:27'24" |
| 20 | 06'24" | 02:33'48" |
| 21 | 05'44" | 02:39'32" |
| 23.5 | 00'31" | 02:40'51" |
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