10.4 km | 00:57:36 | 05:32/km日期: 2014-12-09 18:13 - 地點: 枋寮-北勢寮繞圈圈 - 天氣: 涼爽 - 卡路里: 514 Cal - 溫度: 23°C - 濕度: 69%
Pace: 05'11" / 05'23" / 05'25" / 05'18" / 05'23" / 05'31" / 05'49" / 05'39" / 05'59" / 05'37" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'26") | 989 / 989 |
| 2 | | 05'41" (+00'56") | 544 / 1533 |
| 3 | | 04'52" (+00'07") | 140 / 1673 |
| 4 | | 04'57" (+00'12") | 147 / 1821 |
| 5 | | 05'07" (+00'22") | 155 / 1977 |
| 6 | | 05'08" (+00'23") | 178 / 2156 |
| 7 | | 05'02" (+00'17") | 175 / 2331 |
| 8 | | 06'30" (+01'45") | 186 / 2518 |
| 9 | | 05'20" (+00'35") | 187 / 2705 |
| 10 | | 05'11" (+00'26") | 192 / 2898 |
| 11 | | 05'09" (+00'24") | 181 / 3079 |
| 12 | | 05'05" (+00'20") | 143 / 3223 |
| 13 | | 05'12" (+00'27") | 178 / 3402 |
| 14 | | 05'07" (+00'22") | 168 / 3570 |
| 15 | | 05'20" (+00'35") | 162 / 3732 |
| 16 | | 05'31" (+00'46") | 123 / 3856 |
| 17 | | 05'41" (+00'56") | 108 / 3965 |
| 18 | | 05'02" (+00'17") | 75 / 4041 |
| 19 | | 05'58" (+01'13") | 108 / 4149 |
| 20 | | 04'46" (+00'01") | 94 / 4244 |
| 21 | | 05'31" (+00'46") | 105 / 4349 |
| 22 | | 05'06" (+00'21") | 61 / 4411 |
| 23 | | 05'13" (+00'28") | 86 / 4497 |
| 24 | | 05'32" (+00'47") | 75 / 4573 |
| 25 | | 05'12" (+00'27") | 76 / 4649 |
| 26 | | 05'23" (+00'38") | 77 / 4727 |
| 27 | | 05'33" (+00'48") | 99 / 4826 |
| 28 | | 05'31" (+00'46") | 87 / 4913 |
| 29 | | 05'16" (+00'31") | 94 / 5008 |
| 30 | | 06'14" (+01'29") | 112 / 5120 |
| 31 | | 05'44" (+00'59") | 75 / 5196 |
| 32 | | 04'54" (+00'09") | 64 / 5260 |
| 33 | | 05'27" (+00'42") | 64 / 5324 |
| 34 | | 04'54" (+00'09") | 67 / 5392 |
| 35 | | 05'29" (+00'44") | 121 / 5513 |
| 36 | | 05'19" (+00'34") | 93 / 5607 |
| 37 | | 05'43" (+00'58") | 165 / 5773 |
| 38 | | 05'19" (+00'34") | 87 / 5861 |
| 39 | | 05'33" (+00'48") | 81 / 5942 |
| 40 | | 06'07" (+01'22") | 89 / 6032 |
| 41 | | 06'00" (+01'15") | 91 / 6123 |
| 42 | | 05'11" (+00'26") | 115 / 6239 |
| 43 | | 05'18" (+00'33") | 138 / 6377 |
| 44 | | 05'11" (+00'26") | 128 / 6505 |
| 45 | | 05'24" (+00'39") | 114 / 6619 |
| 46 | | 05'13" (+00'28") | 70 / 6690 |
| 47 | | 05'37" (+00'52") | 68 / 6758 |
| 48 | | 05'24" (+00'39") | 86 / 6844 |
| 49 | | 05'45" (+01'00") | 81 / 6925 |
| 50 | | 09'51" (+05'06") | 69 / 6994 |
| 51 | | 05'29" (+00'44") | 82 / 7076 |
| 52 | | 05'47" (+01'02") | 71 / 7148 |
| 53 | | 05'28" (+00'43") | 82 / 7230 |
| 54 | | 05'10" (+00'25") | 73 / 7304 |
| 55 | | 04'45" | 59 / 7364 |
| 56 | | 05'37" (+00'52") | 80 / 7444 |
| 57 | | 05'37" (+00'52") | 136 / 7580 |
| 58 | | 05'26" (+00'41") | 134 / 7715 |
| 59 | | 06'05" (+01'20") | 90 / 7805 |
| 60 | | 06'46" (+02'01") | 78 / 7884 |
| 61 | | 05'48" (+01'03") | 151 / 8036 |
| 62 | | 06'42" (+01'57") | 164 / 8200 |
| 63 | | 06'15" (+01'30") | 117 / 8317 |
| 64 | | 05'41" (+00'56") | 108 / 8425 |
| 65 | | 05'44" (+00'59") | 156 / 8582 |
| 66 | | 05'39" (+00'54") | 76 / 8659 |
| 67 | | 05'15" (+00'30") | 72 / 8732 |
| 68 | | 04'48" (+00'03") | 76 / 8808 |
| 69 | | 07'09" (+02'24") | 93 / 8901 |
| 70 | | 06'00" (+01'15") | 74 / 8976 |
| 71 | | 05'18" (+00'33") | 69 / 9045 |
| 72 | | 05'43" (+00'58") | 55 / 9100 |
| 73 | | 05'42" (+00'57") | 67 / 9167 |
| 74 | | 06'26" (+01'41") | 72 / 9240 |
| 75 | | 04'45" | 108 / 9348 |
| 76 | | 05'55" (+01'10") | 222 / 9570 |
| 77 | | 06'02" (+01'17") | 88 / 9659 |
| 78 | | 05'30" (+00'45") | 78 / 9737 |
| 79 | | 05'02" (+00'17") | 79 / 9817 |
| 80 | | 05'24" (+00'39") | 80 / 9897 |
| 81 | | 05'33" (+00'48") | 86 / 9984 |
| 82 | | 05'14" (+00'29") | 76 / 10060 |
| 83 | | 05'36" (+00'51") | 86 / 10146 |
| 84 | | 05'21" (+00'36") | 77 / 10224 |
| 85 | | 05'53" (+01'08") | 73 / 10298 |
| 86 | | 05'24" (+00'39") | 67 / 10366 |
| 87 | | 13'09" (+08'24") | 26 / 10392 |
12月累積里程 : 159.19 km
Android - ZWX ZP950 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'23" | 00:10'34" |
| 3 | 05'25" | 00:15'59" |
| 4 | 05'18" | 00:21'17" |
| 5 | 05'23" | 00:26'40" |
| 6 | 05'31" | 00:32'11" |
| 7 | 05'49" | 00:38'00" |
| 8 | 05'39" | 00:43'39" |
| 9 | 05'59" | 00:49'38" |
| 10 | 05'37" | 00:55'15" |
| 10.4 | 05'59" | 00:57'36" |
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