15.0 km | 01:30:59 | 06:04/km日期: 2020-12-05 06:03 - 平均心率: 145 - 卡路里: 851 Cal - 平均步頻: 202 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(5)
Pace: 06'19" / 06'36" / 06'30" / 06'38" / 06'15" / 06'21" / 05'30" / 05'20" / 05'14" / 05'16" / 05'07" / 05'50" / 06'44" / 06'31" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'12") | 1000 / 1000 |
| 2 | | 06'35" (+01'28") | 1000 / 2000 |
| 3 | | 06'29" (+01'22") | 1000 / 3000 |
| 4 | | 06'37" (+01'30") | 1000 / 4000 |
| 5 | | 06'14" (+01'07") | 1000 / 5000 |
| 6 | | 06'21" (+01'14") | 1000 / 6000 |
| 7 | | 05'29" (+00'22") | 1000 / 7000 |
| 8 | | 05'20" (+00'13") | 1000 / 8000 |
| 9 | | 05'14" (+00'07") | 1000 / 9000 |
| 10 | | 05'15" (+00'08") | 1000 / 10000 |
| 11 | | 05'07" | 1000 / 11000 |
| 12 | | 05'49" (+00'42") | 1000 / 12000 |
| 13 | | 06'43" (+01'36") | 1000 / 13000 |
| 14 | | 06'31" (+01'24") | 1000 / 14000 |
| 15 | | 06'58" (+01'51") | 977 / 14977 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 : 284.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'36" | 00:12'55" |
| 3 | 06'30" | 00:19'25" |
| 4 | 06'38" | 00:26'03" |
| 5 | 06'15" | 00:32'18" |
| 6 | 06'21" | 00:38'39" |
| 7 | 05'30" | 00:44'09" |
| 8 | 05'20" | 00:49'29" |
| 9 | 05'14" | 00:54'43" |
| 10 | 05'16" | 00:59'59" |
| 11 | 05'07" | 01:05'06" |
| 12 | 05'50" | 01:10'56" |
| 13 | 06'44" | 01:17'40" |
| 14 | 06'31" | 01:24'11" |
| 15.0 | 06'58" | 01:31'00" |
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