9.8 km | 01:00:03 | 06:05/km日期: 2020-12-02 20:46 - 平均心率: 151 - 卡路里: 678 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(16)
Pace: 06'19" / 06'14" / 06'14" / 06'06" / 05'55" / 05'59" / 06'07" / 06'03" / 06'03" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'19") | 1050 / 1050 |
| 2 | | 06'16" (+00'17") | 1050 / 2100 |
| 3 | | 06'06" (+00'07") | 1050 / 3150 |
| 4 | | 06'03" (+00'04") | 1050 / 4200 |
| 5 | | 06'00" (+00'01") | 1050 / 5250 |
| 6 | | 05'59" | 1050 / 6300 |
| 7 | | 06'04" (+00'05") | 1050 / 7350 |
| 8 | | 06'00" (+00'01") | 1050 / 8400 |
| 9 | | 06'01" (+00'02") | 1050 / 9450 |
| 10 | | 06'09" (+00'10") | 395 / 9846 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
58.42 km 
Brooks Ghost10 累積 :
701.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'14" | 00:12'33" |
| 3 | 06'14" | 00:18'47" |
| 4 | 06'06" | 00:24'53" |
| 5 | 05'55" | 00:30'48" |
| 6 | 05'59" | 00:36'47" |
| 7 | 06'07" | 00:42'54" |
| 8 | 06'03" | 00:48'57" |
| 9 | 06'03" | 00:55'00" |
| 9.8 | 05'58" | 01:00'03" |
展開計圈分析
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