21.4 km | 02:08:27 | 06:00/km日期: 2014-12-14 07:45 - 地點: 冬山河 - 天氣: Cold - 卡路里: 1127 Cal - 溫度: 15°C - 濕度: 79%
Pace: 07'41" / 06'05" / 06'19" / 06'11" / 06'09" / 05'56" / 06'04" / 05'45" / 06'03" / 05'39" / 05'36" / 06'00" / 06'01" / 05'40" / 06'10" / 05'48" / 05'51" / 05'46" / 06'02" / 05'42" / 05'43" / 06'20" /
Basic Training
Calvin Harris -- Feel So Close
(null) -- 09 Bruno Mars-Count On Me
Akon -- Akon - Right Now Na Na Na
Bruno Mars -- The Lazy Song
(null) -- David Guetta Feat. Usher-Without You
Fall Out Boy -- I Don't Care
Far East Movement -- Rocketeer
Frankie Valli & The Four Seasons -- Beggin'
Katy Perry -- The One That Got Away
Maroon 5 -- Misery
Red Hot Chili Peppers -- can't stop
The Kooks -- Junk of the Heart (Happy)
(null) -- 1 Fun. ft. Janelle Monae-We Are Young
(null) -- Gym Class Heroes ft. Adam Levine - Stereo Hearts
(null) -- Katy Perry - Teenage Dream - 02 - Last Friday Night (T.G.I.F.)
(null) -- Katy Perry - Teenage Dream - 07 - The One That Got Away 1
(null) -- Lady Antebellum-Need You Now
(null) -- My chemical romance-I dont love you
(null) -- OneRepublic- Secrets
(null) -- Pitbull - Rain Over Me ft. Marc Anthony
(null) -- Simple Plan-This Song Saved My Life
(null) -- Train - Drive By
Limp Bizkit -- Behind Blue Eyes
(null) -- ArchHelsinki_DesertIsland_VTT
Marilyn Manson -- Sweet Dreams (Are Made of This)
(null) -- Rise Against-Savior
The Fray -- Over My Head (Cable Car)
(null) -- Placebo百憂解 - Every you every me
Demi Lovato -- La Land
Green Day -- Basket Case
Avicii -- Wake Me Up (Radio Edit)
Bush -- Glycerine
Imagine Dragons -- Demons
Of Monsters and Men -- Little Talks
(null) -- The Black Eyed Peas-I Gotta Feeling
12月累積里程 : 42.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 06'05" | 00:13'46" |
3 | 06'19" | 00:20'05" |
4 | 06'11" | 00:26'16" |
5 | 06'09" | 00:32'25" |
6 | 05'56" | 00:38'21" |
7 | 06'04" | 00:44'25" |
8 | 05'45" | 00:50'10" |
9 | 06'03" | 00:56'13" |
10 | 05'39" | 01:01'52" |
11 | 05'36" | 01:07'28" |
12 | 06'00" | 01:13'28" |
13 | 06'01" | 01:19'29" |
14 | 05'40" | 01:25'09" |
15 | 06'10" | 01:31'19" |
16 | 05'48" | 01:37'07" |
17 | 05'51" | 01:42'58" |
18 | 05'46" | 01:48'44" |
19 | 06'02" | 01:54'46" |
20 | 05'42" | 02:00'28" |
21 | 05'43" | 02:06'11" |
21.3 | 06'20" | 02:08'24" |