7.0 km | 00:40:58 | 05:50/km日期: 2014-11-14 17:05 - 卡路里: 322 Cal - 溫度: 19°C - 濕度: 88%
Pace: 06'17" / 05'50" / 05'58" / 06'43" / 05'41" / 05'58" / 05'59" / 01'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'04") | 1000 / 1000 |
2 | | 05'50" (+00'38") | 1000 / 2000 |
3 | | 05'56" (+00'44") | 1000 / 3000 |
4 | | 05'58" (+00'46") | 1000 / 4000 |
5 | | 05'41" (+00'29") | 1000 / 5000 |
6 | | 05'58" (+00'46") | 1000 / 6000 |
7 | | 05'12" | 1000 / 7000 |
8 | | 06'29" (+01'17") | 17 / 7017 |
11月累積里程 : 90.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'50" | 00:12'07" |
3 | 05'58" | 00:18'05" |
4 | 06'43" | 00:24'48" |
5 | 05'41" | 00:30'29" |
6 | 05'58" | 00:36'27" |
7 | 05'59" | 00:42'26" |
7.0 | 01'51" | 00:42'28" |