27.2 km | 02:27:23 | 05:25/km日期: 2020-12-01 18:06 - 地點: 屏東加工區 - 平均心率: 147 - 卡路里: 1459 Cal - 溫度: 24°C - 濕度: 70%
Pace: 05'15" / 05'30" / 05'27" / 05'18" / 05'33" / 05'18" / 05'23" / 05'23" / 05'17" / 05'24" / 05'23" / 05'20" / 05'19" / 05'35" / 05'29" / 05'12" / 05'32" / 05'21" / 05'31" / 05'07" / 05'22" / 05'25" / 05'33" / 05'18" / 05'35" / 05'40" / 05'32" / 06'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 : 258.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'30" | 00:10'45" |
| 3 | 05'27" | 00:16'12" |
| 4 | 05'18" | 00:21'30" |
| 5 | 05'33" | 00:27'03" |
| 6 | 05'18" | 00:32'21" |
| 7 | 05'23" | 00:37'44" |
| 8 | 05'23" | 00:43'07" |
| 9 | 05'17" | 00:48'24" |
| 10 | 05'24" | 00:53'48" |
| 11 | 05'23" | 00:59'11" |
| 12 | 05'20" | 01:04'31" |
| 13 | 05'19" | 01:09'50" |
| 14 | 05'35" | 01:15'25" |
| 15 | 05'29" | 01:20'54" |
| 16 | 05'12" | 01:26'06" |
| 17 | 05'32" | 01:31'38" |
| 18 | 05'21" | 01:36'59" |
| 19 | 05'31" | 01:42'30" |
| 20 | 05'07" | 01:47'37" |
| 21 | 05'22" | 01:52'59" |
| 22 | 05'25" | 01:58'24" |
| 23 | 05'33" | 02:03'57" |
| 24 | 05'18" | 02:09'15" |
| 25 | 05'35" | 02:14'50" |
| 26 | 05'40" | 02:20'30" |
| 27 | 05'32" | 02:26'02" |
| 27.2 | 06'40" | 02:27'23" |
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