17.1 km | 04:34:30 | 16:05/km日期: 2020-12-08 11:26 - 平均心率: 96 - 卡路里: 1139 Cal - 平均步頻: 120 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 12'42" / 11'46" / 11'48" / 12'34" / 12'06" / 12'39" / 12'17" / 57'09" / 15'40" / 13'23" / 14'30" / 23'08" / 13'13" / 12'08" / 13'50" / 22'42" / 02'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'42" (+09'58") | 1000 / 1000 |
| 2 | | 11'46" (+09'02") | 1000 / 2000 |
| 3 | | 11'47" (+09'03") | 1000 / 3000 |
| 4 | | 12'34" (+09'50") | 1000 / 4000 |
| 5 | | 12'05" (+09'21") | 1000 / 5000 |
| 6 | | 12'39" (+09'55") | 1000 / 6000 |
| 7 | | 12'17" (+09'33") | 1000 / 7000 |
| 8 | | 57'08" (+54'24") | 1000 / 8000 |
| 9 | | 15'39" (+12'55") | 1000 / 9000 |
| 10 | | 13'23" (+10'39") | 1000 / 10000 |
| 11 | | 14'30" (+11'46") | 1000 / 11000 |
| 12 | | 23'07" (+20'23") | 1000 / 12000 |
| 13 | | 13'13" (+10'29") | 1000 / 13000 |
| 14 | | 12'08" (+09'24") | 1000 / 14000 |
| 15 | | 13'49" (+11'05") | 1000 / 15000 |
| 16 | | 22'42" (+19'58") | 1000 / 16000 |
| 17 | | 02'44" | 1000 / 17000 |
| 18 | | 02'33" | 63 / 17063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 : 101.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'42" | 00:12'42" |
| 2 | 11'46" | 00:24'28" |
| 3 | 11'48" | 00:36'16" |
| 4 | 12'34" | 00:48'50" |
| 5 | 12'06" | 01:00'56" |
| 6 | 12'39" | 01:13'35" |
| 7 | 12'17" | 01:25'52" |
| 8 | 57'09" | 02:23'01" |
| 9 | 15'40" | 02:38'41" |
| 10 | 13'23" | 02:52'04" |
| 11 | 14'30" | 03:06'34" |
| 12 | 23'08" | 03:29'42" |
| 13 | 13'13" | 03:42'55" |
| 14 | 12'08" | 03:55'03" |
| 15 | 13'50" | 04:08'53" |
| 16 | 22'42" | 04:31'35" |
| 17.1 | 00'07" | 04:31'43" |
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