6.8 km | 01:21:23 | 12:01/km日期: 2020-12-12 05:32 - 卡路里: 333 Cal - 平均步頻: 112 - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(31)
Pace: 11'49" / 10'35" / 11'05" / 16'43" / 12'22" / 12'07" / 13'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'48" (+01'13") | 1000 / 1000 |
| 2 | | 10'35" | 1000 / 2000 |
| 3 | | 11'05" (+00'30") | 1000 / 3000 |
| 4 | | 12'44" (+02'09") | 1000 / 4000 |
| 5 | | 12'21" (+01'46") | 1000 / 5000 |
| 6 | | 12'06" (+01'31") | 1000 / 6000 |
| 7 | | 13'58" (+03'23") | 765 / 6765 |
12月累積里程 : 304.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'49" | 00:11'49" |
| 2 | 10'35" | 00:22'24" |
| 3 | 11'05" | 00:33'29" |
| 4 | 16'43" | 00:50'12" |
| 5 | 12'22" | 01:02'34" |
| 6 | 12'07" | 01:14'41" |
| 6.8 | 13'58" | 01:25'23" |
展開計圈分析
留言 
