12.7 km | 01:05:40 | 05:11/km日期: 2020-12-15 17:49 - 總爬升: 126 m - 卡路里: 683 Cal - 總步數: 10652 - 平均步頻: 162 - 平均步幅: 118 cm - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 04'57" / 05'04" / 04'55" / 04'59" / 04'57" / 05'05" / 05'29" / 05'16" / 05'09" / 05'12" / 04'59" / 05'06" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" (+00'01") | 1002 / 1002 | 164 / 121 |
| 2 | | 05'10" (+00'11") | 1003 / 2005 | 161 / 119 |
| 3 | | 04'59" | 1001 / 3007 | 163 / 122 |
| 4 | | 05'04" (+00'05") | 1003 / 4011 | 161 / 121 |
| 5 | | 05'02" (+00'03") | 1003 / 5014 | 163 / 120 |
| 6 | | 05'11" (+00'12") | 1000 / 6015 | 161 / 119 |
| 7 | | 05'30" (+00'31") | 1000 / 7015 | 154 / 117 |
| 8 | | 05'26" (+00'27") | 1000 / 8016 | 153 / 119 |
| 9 | | 05'11" (+00'12") | 1002 / 9019 | 163 / 118 |
| 10 | | 05'18" (+00'19") | 1000 / 10020 | 156 / 120 |
| 11 | | 05'05" (+00'06") | 1003 / 11023 | 167 / 117 |
| 12 | | 05'12" (+00'13") | 1000 / 12023 | 174 / 109 |
| 13 | | 05'06" (+00'07") | 638 / 12662 | 164 / 118 |
12月累積里程 : 264.23 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'04" | 00:10'01" |
| 3 | 04'55" | 00:14'56" |
| 4 | 04'59" | 00:19'55" |
| 5 | 04'57" | 00:24'52" |
| 6 | 05'05" | 00:29'57" |
| 7 | 05'29" | 00:35'26" |
| 8 | 05'16" | 00:40'42" |
| 9 | 05'09" | 00:45'51" |
| 10 | 05'12" | 00:51'03" |
| 11 | 04'59" | 00:56'02" |
| 12 | 05'06" | 01:01'08" |
| 12.7 | 06'50" | 01:05'40" |
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